Look within and you will find the greatest love
85hr Pre Natal & Post Natal Yoga Teacher Training Course in Rishikesh, India
Embark on a profound journey in Rishikesh, the renowned spiritual heartland of yoga. Our 85 hour Pre and Postnatal Yoga Teacher Training Course integrates ancient wisdom with a tranquil environment, designed to enrich your personal practice and fuel your enthusiasm for guiding others. Delve into the intricacies of Hatha, Ashtanga, and Vinyasa yoga, mastering the skill of instruction with assurance and genuine presence.
Our extensive curriculum encompasses asanas, pranayama, meditation, anatomical studies, philosophical principles, and effective teaching methodologies. Become part of our dynamic community and absorb the profound spiritual essence of Rishikesh. You will emerge as a fully certified yoga instructor, prepared to share the transformative power of yoga globally.
Expert instructors, lush greenery, and the tranquil Kaveri River combine to create the perfect setting for deep personal and professional growth.
Transform your life with 85-hour Pre & Post Natal Yoga TTC in Rishikesh
YTTC Course Detail Summary
Course Syllabus - 85 Hour Pre & Post Natal Yoga TTC in Rishikesh India
Explore the profound tranquility of mindful meditation, mastering techniques to quiet the mind, alleviate stress, and fully embrace the present. Discover a deep sense of inner serenity.
Pre Natal Yoga
Learn to support and empower expectant mothers through specialized prenatal yoga practices, fostering both inner calm and physical strength throughout pregnancy.
Post Natal Yoga
Guide new mothers in gentle postnatal yoga, promoting natural healing and gradual restoration of the body and mind after childbirth.
Yoga Anatomy
Delve into the physical structure of the human body, understanding key anatomical principles to deepen your own practice and skillfully prevent injuries in students.
Meditation:
Cultivate inner peace, enhanced focus, and profound self-awareness through various meditation techniques designed to quiet the restless mind.
Pranayama
Master the art of Pranayama, utilizing ancient breath control techniques to harness vital life force, calm the nervous system, and energize the entire being.
Yoga Philosophy
Discover timeless wisdom through yoga philosophy, illuminating a path toward self-realization, profound inner peace, and continuous spiritual evolution.
Alignment and Adjustment
Develop expertise in yoga alignment and hands-on adjustments, crucial for refining postures, ensuring student safety, and deepening the overall yoga experience.
Mantra & Mudras
Explore the power of sacred sounds (mantras) and symbolic hand gestures (mudras) as tools for unlocking spiritual potential and fostering deep inner peace.
Yoga Nidra
Learn the profound practice of Yoga Nidra, a guided relaxation technique known for inducing deep rest, significantly reducing stress, and rejuvenating both mind and body.
Teaching Methodology
Acquire robust teaching methodologies that will empower you to guide students safely, effectively, and with inspiring confidence through their yoga journeys.
Become a certified Pre & Post Natal Yoga TTC in Rishikesh with a 85-hour course.
Your life is a gift of the Divine, Cherish it
Rishikesh Calling: Join Our 85hr Pre & Post Natal Yoga TTC in Rishikesh Adventure
Join our 85 hour Yoga Teacher Training in Rishikesh, where timeless wisdom converges with contemporary insights. Immerse yourself in a profoundly transformative experience, set amidst lush natural beauty and guided by seasoned professionals.Graduate as a certified yoga teacher, exuding confidence, compassion, and a serene inner calm. Register now and ignite your passion for teaching yoga!
Enroll today to kindle your passion for sharing yoga. With limited spaces available, secure your spot and begin a journey that promises to profoundly reshape your life."
Our Yoga Course aims to evoke emotions, inspire, and create a sense of urgency, encouraging potential students to register for the course. Unlock Your Inner Guru
Upcoming Dates And Prices
Shape Your Future: Our Yoga Teacher Training Course - Dates
Challenges make you strong and always ready to meet provocation
85hr Pre Natal & Post Natal Yoga Teacher Training in Mysore, Dates
85 Hour Pre & Post Natal Yoga TTC in Rishikesh Syllabus
85 Hour Pre & Post Natal Yoga TTC in Rishikesh, Complete Curriculum
- Pra Natal Yoga
- Post Natal Yoga
- Pranayama
- Yoga Philosophy
- Sat- Kriya
- Yoga Anatomy
- Meditation
- Mantra Yoga
- Teaching Methodology
- Teaching Practice
- Bandhas
- Intro to Ayurveda
- Joints & Glands Movements
- Yoga Practicum
- Yoga Nidra
- Mudra Yoga
- Yoga Alignment
- Yoga Adjustment
Clean your karma and samskara by yogic wisdom
Best Yoga Teachers Of Rishikul Yogshala Yoga School
Celebrate the Journey: Pre & Post Natal Yoga TTC Schedule Highlights:
From Welcome to Farewell: Pre & Post Natal Yoga TTC Key Dates
Check In
While arrival on the 7th is flexible, we suggest arriving before 3:00 PM to settle in comfortably.
Opening Ceremony
The welcome ceremony begins at 4:30 PM, followed by the program orientation at 6:00 PM.
Certification Ceremony
The certificate presentation and closing ceremony will take place on the evening of the 16th or the morning of the 17th.
Check Out
Departure is scheduled for the 17th. Enjoy breakfast and plan to check out by 12:00 PM, feeling confident and refreshed.
Awake From The Ignorance And Unconsciousness
Daily Schedule for 85 Hour Pre & Post Natal Yoga TTC in Rishikesh, India
Join Our Rhythm
Our Daily Rhythms of Transformation
Our daily program for prenatal and postnatal yoga is thoughtfully crafted to integrate physical practice, theoretical knowledge, and personal reflection.
Experience a harmonious combination of physical activity, spiritual inquiry, and personal development. We invite you to join us!
Immerse yourself in our meticulously planned daily schedule, which seamlessly combines ancient wisdom, physical yoga practices, and opportunities for personal development.
| TIME | ACTIVITE |
|---|---|
| 06:00 – 07:30 | Pra Natal Yoga |
| 08:00 – 09:00 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 11:30 | Yoga Philosophy |
| 12:00 – 1:00 | Yoga Anatomy |
| 01:15 – 02:15 | Lunch |
| 03:15 – 04:15 | Mantra Yoga |
| 04:30 – 06:00 | Post Natal Yoga |
| 06:15 – 07:15 | Meditation |
| 07:30 – 08:00 | Dinner |
on your Free Day
Outdoor Activities & Excursion
Varkala Beach
Discover this iconic location renowned for its stunning beach and opportunities for beautiful sunset yoga sessions.
Temple Visit
Visit the sacred Janardhan Temple, perched atop a hill with commanding views of Rishikesh.
Satsanga
Experience a unique Rishikesh tradition of musical kirtan and devotional chanting, fostering a sense of divine connection.
What Do The 85 Hour Pre & Post Natal Yoga TTC Fees Include?
- Private or Shared Accommodation
- Learning Materials (Course manuals, Charts, Books)
- Basic Yoga Equipment (Yoga Mat, Props, etc.)
- 24 Hour Reception Available
- Wifi Access
- Pen, Dairy & Jal Neti Pot
- Drinking Water
- Herbal Tea
- Hot and Cold Water
- Yogic Vegetarian Meals
- Local Excursion
- 85 Hour YTTC Certification
our Asana Style
Yoga Style In This Course
Pre Natal
Empower your pregnancy journey with specialized prenatal yoga practices, designed to cultivate calmness and physical strength.
Post Natal
Nurture your body and mind through postnatal yoga, supporting a gentle and natural healing process.
Iyengar Based Alignment Yoga
This style emphasizes precise body alignment and incorporates props to facilitate deeper stretches, enhance stability, and aid in injury prevention.
What Is Not Included In The 85 Hour YTT Course Fees?
- Airport Transfers or Pick-up Services (Available at an extra charge)
- Optional Activities or Excursions (Not included in the base fee)
- Personal Expenses, such as Laundry Services (Not covered)
- Additional Accommodation and Meals Beyond the Designated Course Dates
- Spa and Other Luxury Services (Incur extra costs)
- Insurance and Health Related Expenses (Not covered)
Key Expectations-85Hrs
What Can You Expect
- A Comprehensive Curriculum
- In-Depth Asana Practice Sessions
- Pranayama and Meditation Techniques
- Opportunities for Teaching Practice
- Cultivation of Personal Growth
- Fostering Community Connection
- Yoga Alliance Certification
- Development of Confidence
- Acquisition of Skills to Teach Yoga
Essential Items to Pack for a Month-Long Yoga Teacher Training
What to Bring as Preparation
- Loose-fitting clothes for meditation and relaxation
- Toiletries (toothbrush, toothpaste, etc.)
- Warm layers for cooler mornings and evenings
- Comfortable yoga clothing
- White Outfit in Fire Ceremony
- Comfortable Footwear
- Yoga mat
- Towels
- Sunscreen
- Water bottle
- Raincoat
- Umbrella
Experience traditional yoga in the birthplace of Ayurveda, Rishikesh.
85 Hour Yoga Teacher Training Program
Our Yoga Spectrum
01
Practical
Gain hands-on experience, practical teaching opportunities, and real-world application, always supported by expert guidance and assistance.
02
Professional
Benefit from expert instructors, an industry-relevant curriculum, and modern teaching methods seamlessly integrated with timeless traditional wisdom.
03
Traditional
Our program is deeply rooted in ancient yoga traditions, philosophies, and practices, honoring timeless wisdom and techniques.
04
Spiritual
Cultivate inner connection, spiritual growth, and self-awareness through meditation, philosophical study, and mindful practices.
Yoga Journey - Certificate Of Completion:
Course Evaluation & Certification
- Continuous Assessment
- Written Exams
- Practical Exams
- Teaching Practice
- Participation & Engagement
- Global Recognition
- Teaching Opportunities
- Professional Development
- Continuing Education
- Self-Discipline
- 95% Attendance
- Emotional Stability
Take your yoga practice to the next level in Rishikesh with 85 hours of training.
Yoga Alliance Accredited
Eligible For RYT-85 Certification & Yoga Alliance
To qualify for our 85 hour Pre Natal and Post Natal Yoga Teacher Training Course, applicants should be physically and mentally fit, possess a genuine passion for yoga, and demonstrate proficiency in English, as all instruction is delivered in English. Required documents for application include an application form, a passport-sized photograph, proof of identification, and a medical certificate if applicable. Your application will be reviewed, followed by a brief interview. Upon acceptance, your place in the program will be confirmed. We eagerly anticipate welcoming you to our transformative yoga teacher training program.
85-hour Yoga Teacher Training in Rishikesh—A step towards spiritual growth.
Be Calm At All Times Without Fail Or You Will Fail
Rishikul Yogshala Certification & Yoga Alliance
Be A Certified Yoga Teacher
With Yoga Alliance
Rishikul Yogshala is a Yoga Alliance registered school (RYS 85/200/300), offering Yoga Courses and Retreats internationally recognized RYT credentials for global teaching credibility.
Yoga Alliance Certificate
85Hr Certificate Sample
Process To Enroll
How you can Reserve the 85 YTTC?
To secure your place for the 85 hour Pre Natal and Post Natal Yoga Teacher Training Course in Rishikesh, a registration deposit is required. Upon successful completion of this transaction, you will receive a confirmation email containing your booking details and further instructions. The course fee encompasses comfortable accommodation, nutritious vegetarian meals prepared according to yogic principles, and expert guidance from our experienced instructors. Seize this invaluable opportunity to deepen your personal yoga practice and become a certified instructor.
Discover the essence of yoga in Rishikesh with 85 hours of training.
85 hour Yoga Teacher Training Course
Program expertly crafted for individuals Who:
- Aspiring Yoga Teachers
- Yoga Enthusiasts
- Health and Wellness Seekers
- Mindfulness Practitioners
- Personal Growth Explorers
- Fitness Professionals
- Stress Relief Seekers
- Spiritual Journeyers
- Discipline in Daily Routine
Join our transformative journey & become a certified yoga teacher, equipped to inspire, empower & transform lives!
A transformative 85-hour yoga teacher training experience in Rishikesh.
Accommodation & Food
Experience the Best Accommodation at Rishikesh Rishikul Yogshala
At Rishikul Yogshala, we provide comfortable and tranquil accommodation options for our yoga teacher training students, specifically designed to cultivate a peaceful and conducive learning environment.
- Twin Sharing Rooms
- Private Rooms
- Hygienic Bedding
- Attached Bathrooms
- Wi-Fi
- Cafeteria
- Outdoor Spaces
- hot water showers
- AC & Non-AC Available
Our Delicious Vegetarian Food
Nourish Your Body, Mind, and Soul at Rishikesh Rishikul Yogshala
At Rishikul Yogshala, we consider food an essential component of the yoga journey, vital for nourishing both the body and the soul. Our sattvic cuisine is meticulously prepared to foster physical, mental, and spiritual well-being, perfectly aligning with yogic principles.
- Vegetarian Delights
- Sattvic Cuisine
- Seasonal Specials
- Serene Setting
- Mindful Eating
- Fresh Fruits
- Community Bonding
- compassionate food choices
- Hydrating Foods
- Gluten-Free & Raw Options
- Vegetarian & Vegan Options
- Customized Meal plans
Eat Clean, Breath Calm, Move Gently
What is Yogic Diet?
Within the yogic tradition, diet plays a fundamental role in one's spiritual progression. A yogic diet, often referred to as a "yogic lifestyle diet," is specifically designed to enhance physical, mental, and spiritual well-being. Discover more about this mindful approach to eating. View More
85 Hour Yoga Teacher Training Course
( Get Your Yoga Certification Course Today )
Supporting Environment & Fecilities
Premises For Your Growth of Happiness In Our Campus
Free wi-fi
Travel Desk
Money Exchange
Accommodation
Help Desk
Food Facility
Peaceful Environment
Hot Water Facility
Study Area
Our Yoga Tradition
Authentic Yogic Teaching From The Source
Our rich yogic tradition and its timeless practices are designed to help individuals transcend limitations and connect with their authentic self, fostering a more liberated way of living.
Transcend Boundaries
Become free from limitations, ingrained conditionings, and ego-driven identities.
Traditional Roots
We honor and integrate ancient yoga texts and profound philosophies.
Be The Change
Certified Yoga Teacher Training For Global Wellness
At Rishikul Yogshala, we deeply respect these yogic traditions and offer programs tailored to various needs and interests. Our team of expert faculty provides comprehensive guidance and unwavering support, assisting you in deepening your practice and forging a profound connection with your true self.
Connect with the Self
Realize your true nature, experiencing a profound sense of unity and inner peace.
Experience freedom
Live a life imbued with greater purpose, clarity, and liberation.
2009+
Established for 16+ Years
10K+
Yoga Graduates
2011+
Yoga Alliance USA Certified
100%
Peaceful Environment
In Rishikesh
Why Choose Rishikul Yogshala
Rishikul Yogshala's unique blend of tradition, expertise, and community makes it an exceptional choice for yoga enthusiasts and aspiring teachers alike.
- Holistic Approach
- Global Recognition
- Authentic Practices
- Serene Environment
- Expert Guidance
- Flexible Learning
Trusted Partnerships
Our Affiliations and Channel Collaborations
Student Testimonials
What Our Student Say
85hr Pre Natal & Post Natal training in Rishikesh: Teach, transform, and inspire through yoga.
Live with consciousness
What Students Say About Our Yoga Course at Rishikul Yogshala Yoga School
You do not learn anything from anyone unless you are desirous
Prerequisites And Recommended Reading
Always Rememeber You Are The Whole
Rules & Refund Policy Of Rishikul Yogshala Yoga School
When calmness in the mind is permanent then absolute equilibrium is realized
Memories With Students At Rishikul Yogshala Yoga School Rishikesh
After This Course - 85hr Pre Natal & Post Natal Yoga TTC
Additional Courses You Can Join During & After Your Training
Questions You May Have
Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
Yes. To enroll in the 85-Hour Pre & Post Natal Yoga TTC at Rishikul Yogshala in Rishikesh, applicants must have either Completed a certified 85-hour Pre & Post Natal Yoga TTC, or Possess 2–3 years of teaching experience in general yoga.
Yes, non-residential students are allowed to attend the program. However, residential participation is strongly recommended for deeper immersion in the yogic lifestyle, disciplined routine, and focused learning environment.
Yes. Rishikul Yogshala is registered with Yoga Alliance. Successful graduates receive an internationally recognized Yoga Alliance certification.
The school provides guidance and support after your arrival in India. Assistance such as airport pickup and directions to the Rishikesh campus can be arranged in advance upon request.
Yes, international students require a valid Indian visa. A tourist visa is generally sufficient for short-term yoga courses. It is recommended to confirm visa requirements with the Indian Embassy or Consulate in your country before traveling.
You should bring comfortable yoga clothing, personal toiletries, any prescribed medications, and personal essentials. As Rishikesh weather can vary, light warm clothing is recommended. Yoga mats and study materials are usually provided.
Yes. All meals provided are pure vegetarian and prepared according to yogic dietary principles. The food is fresh, nutritious, and supportive of physical health and emotional balance—especially important for prenatal and postnatal training.
Accommodation options include on-campus stays and nearby guesthouses. Shared and private room options may be available depending on availability and student preference.
Rooms are clean, comfortable, and well maintained. Facilities generally include attached bathrooms, basic furnishings, Wi-Fi access, housekeeping services, and a peaceful environment suitable for rest and study.
To enroll in our 85Hr Pre & Post Natal Yoga TTC in Rishikesh, you can visit our school's website https://rishikulyogshalaonline.com/ to fill out an application form and follow their specific enrollment procedures. You can also contact the school directly for enrollment details at +91-9845271423 or rishikulyogshalaonline@gmail.com
No, at Rishikul Yogshala, the registration deposit is non-refundable. For more details on our refund policy, you can visit our official website https://rishikulyogshalaonline.com/
If you need to cancel your registration, you must inform the school in writing. Cancellations made well in advance may be eligible for partial refunds, while cancellations closer to the course start date are usually non-refundable, as per the institute’s policy.
Reach Rishikul Yogshala Rishikesh
Easy Directions & Location Guide
- Nearest Landmarks:
- Rishikesh Railway Station: 12 kms
- Dehradun Airport: 180 km
- Rishikesh City: 10 km
- Rishikesh Bus Stand: 5 km
- Transportation Options:
- Taxi or auto-rickshaw from Rishikesh City
- Private car or booked taxi from Dehradun Airport
- Directions:
- Easily accessible from Rishikesh-Dehradun Express Highway, just 200 metres away
Narayan Kunj, near, Ram Jhula, Swarg Ashram, Jonk, Rishikesh, Uttarakhand 249304
Check Out Our Latest Blogs
Move. Breathe. Grow. Discover What’s New in Yoga Today
Yoga as all solution to fulfill everyone's demand
In today's modern world of competition, we often have to deal with crises, tensions, etc. This often leads to imbalance between our mind...
Read More
Beauty of inner
dialogue
In fact, in today’s world of stress, in this modern world of competition, we often face challenges and stress. Of retreat, this has become a way ...
Read More
We all wish for
world peace
Living in today’s modern world of competition, everyone has to deal with volatile minds, many obstacles and turbulent moments. Because of him....
Read More
