Look within and you will find the greatest love
85hr Pre Natal & Post Natal Yoga Teacher Training Course in Kerala, India
Embark on a profound journey in Kerala, often revered as the spiritual heartland of yoga. Our specialized 85-hour Prenatal and Postnatal Yoga Teacher Training Course in Kerala seamlessly blends timeless yogic wisdom with the tranquility of its natural surroundings. This immersive experience will deepen your personal practice and ignite your calling to teach. Delve into the rich traditions of Hatha, Ashtanga, and Vinyasa yoga, empowering you to instruct with unwavering confidence and genuine authenticity. .
Our comprehensive curriculum thoughtfully covers essential aspects such as asanas, pranayama, meditation, anatomy, philosophy, and practical teaching methodology. Become part of our supportive community and absorb the vibrant spiritual energy of Kerala. You will emerge as a fully certified yoga instructor, prepared to share the profound benefits of yoga globally.
Our expert educators, framed by abundant lush greenery and the serene flow of the Kaveri River, provide an ideal environment for personal evolution and professional development. .
Transform your life with 85-hour Pre & Post Natal Yoga TTC in Kerala
YTTC Course Detail Summary
Course Curriculum – 85-Hour Pre & Postnatal Yoga Teacher Training Course in Kerala India
Experience the profound stillness of mindful meditation, learning to quiet your mind, alleviate stress, and fully embrace the present moment. Cultivate a lasting sense of inner calm. .
Pre Natal Yoga
Support your pregnancy journey with prenatal yoga, fostering gentle strength and profound calm. .
Post Natal Yoga
Nurture your body and mind with postnatal yoga, promoting gradual and natural healing. .
Yoga Anatomy
Understand the body's physical structure to optimize your practice and minimize the risk of injury.
Meditation:
Meditation cultivates inner peace, enhances focus, and deepens self-awareness. .
Pranayama
Pranayama utilizes breath control to calm the mind and vitalize the body's energy.
Yoga Philosophy
Delve into ancient wisdom, guiding your path towards self-realization, inner peace, and spiritual insight.
Alignment and Adjustment
Refine your posture, prevent potential injuries, and deepen the effectiveness of your yoga practice. .
Mantra & Mudras
Explore sacred sounds and symbolic gestures, unlocking your spiritual potential and inner tranquility. .
Yoga Nidra
A guided deep relaxation technique, fostering restorative rest, reducing stress, and rejuvenating both mind and body. .
Teaching Methodology
This module equips instructors with the skills to guide students safely and competently. .
Become a certified Prenatal and Postnatal Yoga Teacher in Kerala through our intensive 85-hour program. .
Your life is a sacred blessing from the Divine—value it
Kerala Calling: Join Our 85hr Pre & Post Natal Yoga TTC in Kerala Adventure
Join our 85-hour Yoga Teacher Training Course in Kerala, a place where timeless wisdom converges with contemporary inspiration. Immerse yourself in a truly transformative experience, surrounded by verdant landscapes and guided by seasoned experts. You will graduate as a certified yoga instructor, radiating confidence, compassion, and an unwavering sense of inner peace. Register today to ignite your passion for sharing yoga! .
Limited spots available! Secure your enrollment and begin a journey that promises to profoundly change your life."
Our Yoga Course aims to evoke emotions, inspire, and create a sense of urgency, encouraging potential students to register for the course. Unlock Your Inner Guru
Upcoming Dates And Prices
Shape Your Future: Our Yoga Teacher Training Course - Dates
Challenges make you strong and always ready to meet provocation
85hr Pre Natal & Post Natal Yoga Teacher Training in Mysore, Dates
85-Hour Pre & Postnatal Yoga Teacher Training Course – Kerala Syllabus
85-Hour Pre & Postnatal Yoga TTC in Kerala– Comprehensive Curriculum Overview
- Pra Natal Yoga
- Post Natal Yoga
- Pranayama
- Yoga Philosophy
- Sat- Kriya
- Yoga Anatomy
- Meditation
- Mantra Yoga
- Teaching Methodology
- Teaching Practice
- Bandhas
- Intro to Ayurveda
- Joints & Glands Movements
- Yoga Practicum
- Yoga Nidra
- Mudra Yoga
- Yoga Alignment
- Yoga Adjustment
Clean your karma and samskara by yogic wisdom
Best Yoga Teachers Of Rishikul Yogshala Yoga School
Celebrate the Journey: Key Highlights of the Pre & Postnatal Yoga TTC Schedule
From Welcome to Farewell: Important Dates of the Pre & Postnatal Yoga TTC
Check In
Arrival on the 7th is flexible, allowing you to arrive at any time. However, we recommend checking in before 3:00 PM to settle in comfortably.
Opening Ceremony
A warm welcome ceremony will be held at 4:30 PM, followed by the program orientation, which commences at 6:00 PM.
Certification Ceremony
The certificate presentation and closing ceremony will take place either on the evening of the 16th or the morning of the 17th.
Check Out
Departure is scheduled for the 17th. Enjoy a final breakfast before leaving by 12:00 PM, feeling empowered and confident.
Awake From The Ignorance And Unconsciousness
Daily Schedule for the 85-Hour Pre & Postnatal Yoga Teacher Training Course in Kerala, India
Join Our Rhythm
Our Daily Rhythms of Transformation
Our daily pregnancy yoga schedule is designed to balance practice, theory, and self-reflection
A harmonious mix of physical practice, spiritual discovery, and personal development. Join us!
Step into our thoughtfully designed daily schedule, where ancient wisdom, physical practice, and personal growth are seamlessly woven together.
| TIME | ACTIVITE |
|---|---|
| 06:00 – 07:30 | Pra Natal Yoga |
| 08:00 – 09:00 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 11:30 | Yoga Philosophy |
| 12:00 – 1:00 | Yoga Anatomy |
| 01:15 – 02:15 | Lunch |
| 03:15 – 04:15 | Mantra Yoga |
| 04:30 – 06:00 | Post Natal Yoga |
| 06:15 – 07:15 | Meditation |
| 07:30 – 08:00 | Dinner |
on your Free Day
Outdoor Activities & Excursion
Varkala Beach
Visit the iconic Varkala Beach and participate in a beautiful sunset yoga session, a truly memorable experience.
Temple Visit
Explore the sacred Janardhan Temple, perched atop a hill with breathtaking views overlooking Kerala.
Satsanga
Experience a unique Keralan musical kirtan and devotional chanting, connecting with the divine.
What Do The 85 Hour Pre & Post Natal Yoga TTC Fees Include?
- Private or Shared Accommodation
- Learning Materials (Course manuals, Charts, Books)
- Basic Yoga Equipment (Yoga Mat, Props, etc.)
- 24 Hour Reception Available
- Wifi Access
- Pen, Dairy & Jal Neti Pot
- Drinking Water
- Herbal Tea
- Hot and Cold Water
- Yogic Vegetarian Meals
- Local Excursion
- 85 Hour YTTC Certification
our Asana Style
Yoga Style In This Course
Pre Natal
Empower your pregnancy journey with specialized prenatal yoga, fostering calmness and building strength for expectant mothers."
Post Natal
Gently nurture your body and mind with postnatal yoga, supporting natural and gradual healing after childbirth.
Iyengar Based Alignment Yoga
This style emphasizes precise alignment and intelligently utilizes props to facilitate deeper stretches, enhance stability, and prevent injuries.
What’s Included in the Fees for the 85-Hour Pre & Postnatal Yoga Teacher Training Course?
- Airport Transfers or pick-ups Available at an Extra Cost
- Optional Activities or Trips Not Included
- Personal Expenses, Like Laundry, Not Covered
- Extra Stay & Meals Beyond Course Dates
- Spa & Other Luxury Services will be extra cost
- Insurance & Health Related Expenses Not Covered
Key Expectations-85Hrs
What Can You Expect
- Comprehensive Curriculum
- In-Depth Asana Practice
- Pranayama and Meditation
- Teaching Practice
- Personal Growth
- Community Connection
- Yoga Alliance Certification
- Develop Confident
- Skills To Teach Yoga
Essential Items to Pack for a Month-Long Yoga Teacher Training
What to Bring as Preparation
- Loose-fitting clothes for meditation and relaxation
- Toiletries (toothbrush, toothpaste, etc.)
- Warm layers for cooler mornings and evenings
- Comfortable yoga clothing
- White Outfit in Fire Ceremony
- Comfortable Footwear
- Yoga mat
- Towels
- Sunscreen
- Water bottle
- Raincoat
- Umbrella
Discover the essence of traditional yoga in Kerala—the sacred land where Ayurveda was born.
85 Hour Yoga Teacher Training Program
Our Yoga Spectrum
01
Practical
Gain hands-on experience, engage in practice teaching, and apply real-world techniques with expert guidance and continuous support.
02
Professional
Benefit from expert instructors, an industry-relevant curriculum, and modern teaching methods seamlessly blended with traditional wisdom.
03
Traditional
Immerse yourself in ancient yoga traditions, philosophies, and practices, honoring timeless wisdom and established techniques.
04
Spiritual
Nurture inner connection, foster spiritual growth, and cultivate self awareness through meditation, philosophy, and mindful practices.
Yoga Journey - Certificate Of Completion:
Course Evaluation & Certification
- Continuous Assessment
- Written Exams
- Practical Exams
- Teaching Practice
- Participation & Engagement
- Global Recognition
- Teaching Opportunities
- Professional Development
- Continuing Education
- Self-Discipline
- 95% Attendance
- Emotional Stability
Take your yoga practice to the next level in Kerala with 85 hours of training.
Yoga Alliance Accredited
Eligible For RYT-85 Certification & Yoga Alliance
To qualify for our 85 Hour Yoga Teacher Training Course, you must have completed 85 hours of Prenatal and Postnatal yoga TTC, be physically and mentally fit, and possess a genuine passion for yoga. Proficiency in English is also required, as our course is conducted entirely in English. The application process involves submitting an application form, a passport-sized photograph, proof of identification, and a medical certificate (if applicable). We will carefully review your application, conduct a brief interview, and confirm your seat upon acceptance. We eagerly await your participation in our yoga teacher training program.
85-hour Yoga Teacher Training in Kerala—A step towards spiritual growth.
Be Calm At All Times Without Fail Or You Will Fail
Rishikul Yogshala Certification & Yoga Alliance
Be A Certified Yoga Teacher
With Yoga Alliance
Rishikul Yogshala is a Yoga Alliance registered school (RYS 85/200/300), offering Yoga Courses and Retreats internationally recognized RYT credentials for global teaching credibility.
Yoga Alliance Certificate
85Hr Certificate Sample
Process To Enroll
How you can Reserve the 85 YTTC?
To reserve your place for the 85-hour Pre and Postnatal Yoga Teacher Training Course in Kerala, you will need to make a registration deposit. Once your transaction is successful, you will receive a confirmation email with booking details and further instructions. The course fee encompasses comfortable accommodation, nourishing vegetarian meals prepared according to yogic principles, and expert guidance from experienced instructors. Do not miss this unique opportunity to deepen your yoga practice and become a certified instructor.
Discover the essence of yoga in Kerala with 85 hours of training.
85 hour Yoga Teacher Training Course
Program expertly crafted for individuals Who:
- Aspiring Yoga Teachers
- Yoga Enthusiasts
- Health and Wellness Seekers
- Mindfulness Practitioners
- Personal Growth Explorers
- Fitness Professionals
- Stress Relief Seekers
- Spiritual Journeyers
- Discipline in Daily Routine
Step into a transformative journey and become a certified yoga teacher—ready to inspire, empower, and positively transform lives!
An immersive and transformative 85-hour Yoga Teacher Training experience in Kerala.
Accommodation & Food
Experience the Best Accommodation at Kerala Rishikul Yogshala
At Rishikul Yogshala, we offer comfortable and serene accommodation options for our yoga TTC students, designed to foster a peaceful and focused learning environment.
- Twin Sharing Rooms
- Private Rooms
- Hygienic Bedding
- Attached Bathrooms
- Wi-Fi
- Cafeteria
- Outdoor Spaces
- hot water showers
- AC & Non-AC Available
Our Delicious Vegetarian Food
Nourish Your Body, Mind, and Soul at Rishikul Yogshala, Mysore.
At Rishikul Yogshala, we believe that food is an integral part of the yoga journey, nourishing both body and soul. Our sattvic cuisine is carefully crafted to promote physical, mental, and spiritual well-being, aligning with the principles of yoga.
- Vegetarian Delights
- Sattvic Cuisine
- Seasonal Specials
- Serene Setting
- Mindful Eating
- Fresh Fruits
- Community Bonding
- compassionate food choices
- Hydrating Foods
- Gluten-Free & Raw Options
- Vegetarian & Vegan Options
- Customized Meal plans
Eat Clean, Breath Calm, Move Gently
What is Yogic Diet?
In yogic tradition, diet is an essential aspect of one's spiritual journey. A yogic diet, also known as a "yogic lifestyle diet," aims to promote physical, mental, and spiritual well-being. To learn more, inquire further. View More
85 Hour Yoga Teacher Training Course
( Get Your Yoga Certification Course Today )
Supporting Environment & Fecilities
Premises For Your Growth of Happiness In Our Campus
Free wi-fi
Travel Desk
Money Exchange
Accommodation
Help Desk
Food Facility
Peaceful Environment
Hot Water Facility
Study Area
Our Yoga Tradition
Authentic Yogic Teaching From The Source
Our yogic tradition and its practices are designed to help individuals transcend perceived boundaries and connect with their true self, ultimately leading to a more liberated life.
Transcend Boundaries
Free from limitations, conditionings & ego-based identities.
Traditional Roots
Honoring ancient yoga texts and philosophies.
Be The Change
Certified Yoga Teacher Training For Global Wellness
At Rishikul Yogshala, we uphold these profound yogic traditions and offer programs that cater to diverse needs and interests. Our expert faculty provides dedicated guidance and unwavering support, assisting you in deepening your practice and connecting with your authentic self.
Connect with the Self
Realize your true nature, fostering a profound sense of unity and inner peace.
Experience freedom
Live life with enhanced purpose, clarity, and true liberation.
2009+
Established for 16+ Years
10K+
Yoga Graduates
2011+
Yoga Alliance USA Certified
100%
Peaceful Environment
In Kerala
Why Choose Rishikul Yogshala
Rishikul Yogshala's unique blend of tradition, expertise, and community makes it an exceptional choice for yoga enthusiasts and aspiring teachers alike.
- Holistic Approach
- Global Recognition
- Authentic Practices
- Serene Environment
- Expert Guidance
- Flexible Learning
Trusted Partnerships
Our Affiliations and Channel Collaborations
Student Testimonials
What Our Student Say
85hr Pre Natal & Post Natal training in Kerala: Teach, transform, and inspire through yoga.
Live with consciousness
What Students Say About Our Yoga Course at Rishikul Yogshala Yoga School
You can only truly learn from others if you have a genuine desire
Prerequisites and Recommended Reading
Always Rememeber You Are The Whole
Rishikul Yogshala Yoga School – Rules & Refund Policy
When the mind achieves lasting calmness, true equilibrium is realized
Memories With Students At Rishikul Yogshala Yoga School Kerala
After This Course - 85hr Pre Natal & Post Natal Yoga TTC
Additional Courses Available During and After Your Training
Questions You May Have
Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
Yes, Must be done 200 Hr Yoga ttc or Having 2 or 3 years teaching expereince of general yoga teachings is required to enroll in our 85 Hrs Pre & Post Natal Yoga ttc Rishikul Yogshala in Kerala. Our yoga courses are designed to cater to individuals of all levels, from beginners with some previous yoga experience to experienced yogis.
Well, yes! You can attend our Pre & Post Natal Yoga TTC in Kerala, Varkala as a non-residential student. In such cases, our yoga school in Kerala will not provide food and accommodation during the program.
Yes, our yoga school in Kerala, Rishikul Yogshala, is registered with Yoga Alliance. Our yoga teacher training programs are accredited by Yoga Alliance, an internationally recognized organization that sets standards for yoga teacher training worldwide.
We are happy to provide guidance and recommendations for your travel upon arrival in India. However, please note that specific travel arrangements, including airport transfers or transportation to our yoga school in Kerala, are available at an additional cost.
Yes, a visa is generally required to attend our yoga courses in Kerala, India. It's essential to check the specific visa requirements and obtain the appropriate visa based on your nationality and the duration of your stay at Rishikul Yogshala for the course.
To attend our Pre & Postnatal Yoga TTC in Kerala, please bring comfortable clothing suitable for yoga practice, personal items, and any preferred toiletries. Rest assured, yoga mats and course materials will be provided by the school to support your practice and learning throughout the program.
Yes, all meals served at our yoga school in Kerala are fully suitable for vegetarians. We provide a vegetarian meal plan featuring a variety of wholesome and nourishing dishes. If you have specific dietary preferences or restrictions, such as vegan or gluten-free diets, please inform us during the registration process, and we will do our best to accommodate your dietary needs to ensure a comfortable and enjoyable dining experience during your stay with us.
We offer a range of accommodation options to suit your preferences at Rishikul Yogshala. You can choose between shared and private rooms, each thoughtfully designed to provide comfort and convenience during your stay.
Our rooms are well-equipped with essential facilities to ensure a comfortable stay. Our accommodations feature a comfortable bed for a restful night’s sleep, a spacious wardrobe to keep your belongings organized, and your choice of a fan or air conditioning to suit your preferred climate. Additionally, Wi-Fi is available in all rooms for your convenience.
To enroll in our 85-Hour Pre & Postnatal Yoga TTC in Kerala, you can visit our school's website https://rishikulyogshalaonline.com/ to fill out an application form and follow their specific enrollment procedures. You can also contact the school directly for enrollment details at +91-9845271423 or rishikulyogshalaonline@gmail.com
No, at Rishikul Yogshala, please note that the registration deposit is non-refundable. For more details on our refund policy, you can visit our official website https://rishikulyogshalaonline.com/
If you wish to cancel your registration, please provide us with written notice at least 30 days before the course starts. Cancellations made within 30 days will be eligible for a partial refund.
Reach Rishikul Yogshala Kerala
Easy Directions & Location Guide
- Nearest Landmarks:
- Kerala Railway Station: 12 kms
- Kerala Airport: 180 km
- Kerala City: 10 km
- Kerala Bus Stand: 5 km
- Transportation Options:
- Taxi or auto-rickshaw from Kerala City
- Private car or booked taxi from Kerala Airport
- Directions:
- Easily accessible from Kerala Express Highway, just 200 metres away
South Cliff Beach Resort, Varkala, Kerala 695141
Check Out Our Latest Blogs
Move. Breathe. Grow. Discover What’s New in Yoga Today
Yoga as all solution to fulfill everyone's demand
In today's modern world of competition, we often have to deal with crises, tensions, etc. This often leads to imbalance between our mind...
Read More
Beauty of inner
dialogue
In fact, in today’s world of stress, in this modern world of competition, we often face challenges and stress. Of retreat, this has become a way ...
Read More
We all wish for
world peace
Living in today’s modern world of competition, everyone has to deal with volatile minds, many obstacles and turbulent moments. Because of him....
Read More
