Look within and you will find the greatest love
85hr Pre Natal & Post Natal Yoga Teacher Training Course in Pokhara, Nepal
Embark on a transformative journey in Nepal, the spiritual capital of yoga! Our 85-hour Pre & Post Natal Yoga TTC in Nepal blends traditional teachings with serene surroundings, deepening your practice and igniting your passion for teaching. Immerse yourself in Hatha, Ashtanga, and Vinyasa yoga, and discover the art of teaching with confidence and authenticity.
Our comprehensive curriculum covers asanas, pranayama, meditation, anatomy, philosophy, and teaching methodology. Join our vibrant community and experience Nepal's spiritual energy, emerging as a certified yoga teacher, ready to spread the joy of yoga worldwide! Expert instructors, lush greenery, and the tranquil Kaveri River create the perfect setting for growth and transformation.
Expert instructors, lush greenery, and the tranquil Kaveri River create the perfect setting for growth and transformation.
Transform your life with 85-hour Pre & Post Natal Yoga TTC in Nepal
YTTC Course Detail Summary
Course Syllabus - 85 Hour Pre & Post Natal Yoga TTC in Pokhara, Nepal
Experience the tranquility of mindful meditation as you learn to quiet your thoughts, reduce stress, and embrace the present moment. Unlock a sense of inner calm.
Pre Natal Yoga
Empower your pregnancy journey with prenatal yoga, nurturing calmness and strength.
Post Natal Yoga
Nurture your body and mind with postnatal yoga, healing naturally slowly.
Yoga Anatomy
Explores body's physical structure, enhancing practice & preventing injuries wisely
Meditation:
Meditation quiets the mind, cultivating inner peace, focus, and profound self-awareness.
Pranayama
Pranayama harnesses life force through breath control, calming mind and energizing body
Yoga Philosophy
Explores ancient wisdom, guiding path to self-realization, inner peace, and spiritual growth
Alignment and Adjustment
Alignment and adjustment in yoga refine posture, prevent injuries, and deepen practice.
Mantra & Mudras
Sacred sounds and gestures, unlocking spiritual potential and inner peace.
Yoga Nidra
Guided relaxation, inducing deep sleep, reducing stress, and rejuvenating mind and body.
Teaching Methodology
Teaching methodology in yoga empowers instructors to guide students safely and effectively.
Become a certified Pre & Post Natal Yoga TTC in Nepal with a 85-hour course.
Your life is a gift of the Divine, Cherish it
Nepal Calling: Join Our 85hr Pre & Post Natal Yoga TTC in Nepal Adventure
Join our 85-hour Yoga TTC in Nepal, where ancient wisdom meets modern inspiration. Dive into a transformative journey, surrounded by lush greenery and expert guidance. Emerge as a certified yoga teacher, radiating confidence, compassion, and inner peace. Register now and ignite your passion for teaching yoga! .
Limited spots available! Secure your place and embark on a journey that will forever change your life "
Our Yoga Course aims to evoke emotions, inspire, and create a sense of urgency, encouraging potential students to register for the course. Unlock Your Inner Guru
Upcoming Dates And Prices
Shape Your Future: Our Yoga Teacher Training Course - Dates
Challenges make you strong and always ready to meet provocation
85hr Pre Natal & Post Natal Yoga Teacher Training in Mysore, Dates
85 Hour Pre & Post Natal Yoga TTC in Nepal Syllabus
85 Hour Pre & Post Natal Yoga TTC in Nepal, Complete Curriculum
- Pra Natal Yoga
- Post Natal Yoga
- Pranayama
- Yoga Philosophy
- Sat- Kriya
- Yoga Anatomy
- Meditation
- Mantra Yoga
- Teaching Methodology
- Teaching Practice
- Bandhas
- Intro to Ayurveda
- Joints & Glands Movements
- Yoga Practicum
- Yoga Nidra
- Mudra Yoga
- Yoga Alignment
- Yoga Adjustment
Clean your karma and samskara by yogic wisdom
Best Yoga Teachers Of Rishikul Yogshala Yoga School
Celebrate the Journey: Pre & Post Natal Yoga TTC Schedule Highlights:
From Welcome to Farewell: Pre & Post Natal Yoga TTC Key Dates
Check In
Arrival on the 7th is flexible; you can arrive at any time, but before 3PM is recommended.
Opening Ceremony
Welcome ceremony will be held at 4:30 pm & then Program Orientation will be starting at 6PM
Certification Ceremony
Certificates or Closing Ceremony will be Held on 18th Evening or on the morning of 19th .
Check Out
Departure Date is on 19th Have Breakfast and leave before 12pm with Confident mind.
Awake From The Ignorance And Unconsciousness
Daily Schedule for 85 Hour Pre & Post Natal Yoga TTC in Pokhara, Nepal
Join Our Rhythm
Our Daily Rhythms of Transformation
Our daily pregnancy yoga schedule is designed to balance practice, theory, and self-reflection
A balanced blend of physical practice, spiritual exploration, and personal growth. Join us!
Immerse yourself in our carefully crafted daily schedule, weaving together ancient wisdom, physical practice, and personal growth.
| TIME | ACTIVITE |
|---|---|
| 06:00 – 07:30 | Pra Natal Yoga |
| 08:00 – 09:00 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 11:30 | Yoga Philosophy |
| 12:00 – 1:00 | Yoga Anatomy |
| 01:15 – 02:15 | Lunch |
| 03:15 – 04:15 | Mantra Yoga |
| 04:30 – 06:00 | Post Natal Yoga |
| 06:15 – 07:15 | Meditation |
| 07:30 – 08:00 | Dinner |
on your Free Day
Outdoor Activities & Excursion
Varkala Beach
The iconic palace for its beach and experience beautiful sunset Yoga.
Temple Visit
A sacred temple dedicated to the Janardhan Temple, situated on a hill overlooking Nepal.
Satsanga
A unique Nepal musical kirtan and chanting of divinity Experience.
What Do The 85 Hour Pre & Post Natal Yoga TTC Fees Include?
- Private or Shared Accommodation
- Learning Materials (Course manuals, Charts, Books)
- Basic Yoga Equipment (Yoga Mat, Props, etc.)
- 24 Hour Reception Available
- Wifi Access
- Pen, Dairy & Jal Neti Pot
- Drinking Water
- Herbal Tea
- Hot and Cold Water
- Yogic Vegetarian Meals
- Local Excursion
- 85 Hour YTTC Certification
our Asana Style
Yoga Style In This Course
Pre Natal
Empower your pregnancy journey with prenatal yoga, nurturing calmness and strength."
Post Natal
Nurture your body and mind with postnatal yoga, healing naturally slowly.
Iyengar Based Alignment Yoga
Focuses on precise alignment and uses props for deeper stretch, stability, and injury prevention.
What Is Not Included In The 85 Hour YTT Course Fees?
- Airport Transfers or pick-ups Available at an Extra Cost
- Optional Activities or Trips Not Included
- Personal Expenses, Like Laundry, Not Covered
- Extra Stay & Meals Beyond Course Dates
- Spa & Other Luxury Services will be extra cost
- Insurance & Health Related Expenses Not Covered
Key Expectations-85Hrs
What Can You Expect
- Comprehensive Curriculum
- In-Depth Asana Practice
- Pranayama and Meditation
- Teaching Practice
- Personal Growth
- Community Connection
- Yoga Alliance Certification
- Develop Confident
- Skills To Teach Yoga
Essential Items to Pack for a Month-Long Yoga Teacher Training
What to Bring as Preparation
- Loose-fitting clothes for meditation and relaxation
- Toiletries (toothbrush, toothpaste, etc.)
- Warm layers for cooler mornings and evenings
- Comfortable yoga clothing
- White Outfit in Fire Ceremony
- Comfortable Footwear
- Yoga mat
- Towels
- Sunscreen
- Water bottle
- Raincoat
- Umbrella
Experience traditional yoga in the birthplace of Ayurveda, Nepal.
85 Hour Yoga Teacher Training Program
Our Yoga Spectrum
01
Practical
Hands-on experience, practice teaching, and real-world application with expert guidance and support always available.
02
Professional
Expert instructors, industry-relevant curriculum, and modern teaching methods blended with traditional wisdom always.
03
Traditional
Rooted in ancient yoga traditions, philosophies, and practices, honoring timeless wisdom and techniques always.
04
Spiritual
Nurturing inner connection, spiritual growth & self-awareness through meditation, philosophy & mindful practices always.
Yoga Journey - Certificate Of Completion:
Course Evaluation & Certification
- Continuous Assessment
- Written Exams
- Practical Exams
- Teaching Practice
- Participation & Engagement
- Global Recognition
- Teaching Opportunities
- Professional Development
- Continuing Education
- Self-Discipline
- 95% Attendance
- Emotional Stability
Take your yoga practice to the next level in Nepal with 85 hours of training.
Yoga Alliance Accredited
Eligible For RYT-85 Certification & Yoga Alliance
To qualify for our 85-hour Yoga Teacher Training Course, participants must have successfully completed an 85-hour Prenatal & Postnatal Yoga TTC, be in good physical and mental health, and possess a genuine passion for yoga. but you'll need to be proficient in English, as our course is taught in English. You'll need to submit an application form, a passport-sized photo, ID proof, and a medical certificate (if applicable). We'll review your application, conduct a brief interview, and confirm your seat upon acceptance. We're excited to welcome you to our yoga teacher training program!
85-hour Yoga Teacher Training in Nepal—A step towards spiritual growth.
Be Calm At All Times Without Fail Or You Will Fail
Rishikul Yogshala Certification & Yoga Alliance
Be A Certified Yoga Teacher
With Yoga Alliance
Rishikul Yogshala is a Yoga Alliance registered school (RYS 85/200/300), offering Yoga Courses and Retreats internationally recognized RYT credentials for global teaching credibility.
Yoga Alliance Certificate
85Hr Certificate Sample
Process To Enroll
How you can Reserve the 85 YTTC?
To reserve your spot for the 85-hour Pre & Post Natal Yoga TTC in Nepal.To secure your spot, a registration deposit is required. Once the payment is successfully completed, you will receive a confirmation email containing your booking details and further instructions.The course fee covers comfortable accommodation, vegetarian meals prepared with yogic principles, and expert guidance from experienced instructors. Don't miss this opportunity to deepen your yoga practice and become a certified instructor.
Discover the essence of yoga in Nepal with 85 hours of training.
85 hour Yoga Teacher Training Course
Program expertly crafted for individuals Who:
- Aspiring Yoga Teachers
- Yoga Enthusiasts
- Health and Wellness Seekers
- Mindfulness Practitioners
- Personal Growth Explorers
- Fitness Professionals
- Stress Relief Seekers
- Spiritual Journeyers
- Discipline in Daily Routine
Join our transformative journey & become a certified yoga teacher, equipped to inspire, empower & transform lives!
A transformative 85-hour yoga teacher training experience in Nepal.
Accommodation & Food
Experience the Best Accommodation at Nepal Rishikul Yogshala
At Rishikul Yogshala, we offer comfortable and serene accommodation options for our yoga TTC students, designed to foster a peaceful and focused learning environment.
- Twin Sharing Rooms
- Private Rooms
- Hygienic Bedding
- Attached Bathrooms
- Wi-Fi
- Cafeteria
- Outdoor Spaces
- hot water showers
- AC & Non-AC Available
Our Delicious Vegetarian Food
Nourish Your Body, Mind, and Soul at Nepal Rishikul Yogshala
At Rishikul Yogshala, we believe that food is an integral part of the yoga journey, nourishing both body and soul. Our sattvic cuisine is carefully crafted to promote physical, mental, and spiritual well-being, aligning with the principles of yoga.
- Vegetarian Delights
- Sattvic Cuisine
- Seasonal Specials
- Serene Setting
- Mindful Eating
- Fresh Fruits
- Community Bonding
- compassionate food choices
- Hydrating Foods
- Gluten-Free & Raw Options
- Vegetarian & Vegan Options
- Customized Meal plans
Eat Clean, Breath Calm, Move Gently
What is Yogic Diet?
In yogic tradition, diet is an essential aspect of one's spiritual journey. A yogic diet, also known as a "yogic lifestyle diet," aims to promote physical, mental, and spiritual well-being. View More
85 Hour Yoga Teacher Training Course
( Get Your Yoga Certification Course Today )
Supporting Environment & Fecilities
Premises For Your Growth of Happiness In Our Campus
Free wi-fi
Travel Desk
Money Exchange
Accommodation
Help Desk
Food Facility
Peaceful Environment
Hot Water Facility
Study Area
Our Yoga Tradition
Authentic Yogic Teaching From The Source
Our yogic tradition and its practices that help individuals transcend boundaries and connect with their true self, leading to a more liberated life.
Transcend Boundaries
Free from limitations, conditionings & ego-based identities.
Traditional Roots
Honoring ancient yoga texts and philosophies.
Be The Change
Certified Yoga Teacher Training For Global Wellness
At Rishikul Yogshala, we honor these yogic traditions and offer programs that cater to diverse needs and interests. Our expert faculty provides guidance and support, helping you deepen your practice and connect with your true self.
Connect with the Self
Realize one's true nature, experiencing unity & inner peace.
Experience freedom
Live life with greater purpose, clarity, and liberation.
2009+
Established for 16+ Years
10K+
Yoga Graduates
2011+
Yoga Alliance USA Certified
100%
Peaceful Environment
In Nepal
Why Choose Rishikul Yogshala
Rishikul Yogshala's unique blend of tradition, expertise, and community makes it an exceptional choice for yoga enthusiasts and aspiring teachers alike.
- Holistic Approach
- Global Recognition
- Authentic Practices
- Serene Environment
- Expert Guidance
- Flexible Learning
Trusted Partnerships
Our Affiliations and Channel Collaborations
Student Testimonials
What Our Student Say
85hr Pre Natal & Post Natal training in Nepal: Teach, transform, and inspire through yoga.
Live with consciousness
What Students Say About Our Yoga Course at Rishikul Yogshala Yoga School
You do not learn anything from anyone unless you are desirous
Prerequisites And Recommended Reading
Always Rememeber You Are The Whole
Rules & Refund Policy Of Rishikul Yogshala Yoga School
When calmness in the mind is permanent then absolute equilibrium is realized
Memories With Students At Rishikul Yogshala Yoga School Nepal
After This Course - 85hr Pre Natal & Post Natal Yoga TTC
Additional Courses You Can Join During & After Your Training
Questions You May Have
Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
Yes, applicants must have completed an 85-hour Prenatal & Postnatal Yoga TTC or possess 2–3 years of teaching experience in general yoga to be eligible for enrollment in our 85-hour Prenatal & Postnatal Yoga TTC at Rishikul Yogshala, Nepal. Our yoga courses are designed to cater to individuals of all levels, from beginners with some previous yoga experience to experienced yogis.
Well, yes! You may join our Prenatal & Postnatal Yoga TTC in Pokhara, Nepal as a non-residential participant. In such cases, our yoga school in Nepal will not provide food and accommodation during the program.
Yes, our yoga school in Nepal, Rishikul Yogshala, is registered with Yoga Alliance. Our yoga teacher training programs are accredited by Yoga Alliance, an internationally recognized organization that sets standards for yoga teacher training worldwide.
While we are happy to assist and offer guidance with travel-related information and recommendations upon your arrival in Nepal, please note that any specific travel arrangements, such as airport transfers or transportation to our yoga school in Nepal, would be handled at additional charges.
Yes, you will typically need a visa to attend our yoga courses in Nepal, Nepal. It's essential to check the specific visa requirements and obtain the appropriate visa based on your nationality and the duration of your stay at Rishikul Yogshala for the course.
To attend our Pre & Post Natal Yoga TTC in Nepal, you need to bring comfortable clothing suitable for yoga practice, personal items, and any specific toiletries you prefer. Rest assured, yoga mats and course materials will be provided by the school to support your practice and learning throughout the program.
Yes, the food served at our yoga school in Nepal is suitable for vegetarians. We provide a vegetarian meal plan featuring a wide selection of wholesome, nutritious, and thoughtfully prepared vegetarian dishes. If you have any specific dietary preferences or restrictions, including vegan or gluten-free requirements, please let us know during the registration process. We will make every effort to accommodate your needs and ensure a comfortable, satisfying dining experience throughout your stay with us.
We offer a range of accommodation options to suit your preferences at Rishikul Yogshala. You can choose between shared and private rooms, each thoughtfully designed to provide comfort and convenience during your stay.
Our rooms are well-equipped with essential facilities to ensure a comfortable stay. These include a comfortable bed for a restful night's sleep, a spacious wardrobe to keep your belongings organized, and the option of either a fan or air conditioning to cater to your preference for climate control. Additionally, complimentary Wi-Fi access is available in the rooms.
To enroll in our 85Hr Pre & Post Natal Yoga TTC in Nepal, you can visit our school's website https://rishikulyogshalaonline.com/ to fill out an application form and follow their specific enrollment procedures. You can also contact the school directly for enrollment details at +91-9845271423 or rishikulyogshalaonline@gmail.com
No, at Rishikul Yogshala, the registration deposit is non-refundable. For more details on our refund policy, you can visit our official website https://rishikulyogshalaonline.com/
If you wish to cancel your registration, please provide us with written notice at least 30 days before the course starts. Cancellations made within 30 days will be eligible for a partial refund.
Reach Rishikul Yogshala Nepal
Easy Directions & Location Guide
- Nearest Landmarks:
- Nepal Railway Station: 12 kms
- Bangalore Airport: 180 km
- Nepal City: 10 km
- Srirangapatna Bus Stand: 5 km
- Transportation Options:
- Taxi or auto-rickshaw from Nepal City
- Private car or booked taxi from Bangalore Airport
- Directions:
- Easily accessible from Nepal-Bangalore Express Highway, just 200 metres away
Hotel Tulsi, 14th Street, Pokhara 33700, Nepal
Check Out Our Latest Blogs
Move. Breathe. Grow. Discover What’s New in Yoga Today
Yoga as all solution to fulfill everyone's demand
In today's modern world of competition, we often have to deal with crises, tensions, etc. This often leads to imbalance between our mind...
Read More
Beauty of inner
dialogue
In fact, in today’s world of stress, in this modern world of competition, we often face challenges and stress. Of course, this has become a way ...
Read More
We all wish for
world peace
Living in today’s modern world of competition, everyone has to deal with volatile minds, many obstacles and turbulent moments. Because of him....
Read More
