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Look within and you will find the greatest love

100 Hour Yoga Teacher Training In Mysore,

Embark on a life-changing adventure in Mysore, the revered spiritual heartland of yoga. Our 100-hour Multi-Style Yoga Teacher Training Program seamlessly combines age-old wisdom with a tranquil setting, designed to deepen your personal practice and awaken your innate desire to teach. Immerse yourself in the disciplines of Hatha, Ashtanga, and Vinyasa yoga, mastering the art of instructing with genuine confidence and authenticity.

Our thorough curriculum explores various aspects including asanas, pranayama, meditation techniques, human anatomy, yoga philosophy, and effective teaching methodologies. Become part of our vibrant community and absorb the profound spiritual essence of Mysore. You will emerge as a certified yoga instructor, fully prepared to share the profound happiness of yoga across the globe.

Our experienced educators, the surrounding verdant landscapes, and the peaceful Kaveri River together create an ideal environment for profound personal growth and transformation.

Transform your life with 100-hour Yoga Teacher Training in Mysore.

YTTC Course Detail Summary

Course Syllabus - 100 Hour Yoga Teacher Training In Mysore

Experience the tranquility of mindful meditation as you learn to quiet your thoughts, reduce stress, and embrace the present moment. Unlock a sense of inner calm.

Hatha Yoga

Achieve perfect balance between body and mind through specific physical postures and controlled breathing exercises.

Ashtanga Vinyasa

Synchronize breath with movement, fostering physical strength and cultivating inner tranquility.

Yoga Anatomy

Delve into the physical structure of the human body, enhancing your yoga practice and effectively preventing injuries.

Meditation:

Experience the calming influence of mindful meditation. Learn to quiet your thoughts, alleviate stress, and fully embrace the present moment, cultivating a deep sense of inner peace.

Pranayama

Harness vital life force energy through precise breath control, bringing calm to the mind and invigorating the body.

Yoga Philosophy

Explore ancient philosophical wisdom that illuminates the path to self-realization, inner peace, and spiritual advancement.

Alignment and Adjustment

Master correct alignment and hands-on adjustments in yoga to refine postures, prevent injuries, and deepen the effectiveness of your practice.

Mantra & Mudras

Discover sacred sounds and gestures that unlock spiritual potential and promote profound inner peace.

Yoga Nidra

Engage in guided relaxation practices that lead to deep rest, significantly reduce stress, and rejuvenate both mind and body.

Teaching Methodology

Develop effective teaching methods in yoga that empower instructors to guide students safely and proficiently.


Become a certified yoga teacher in Mysore with a 100-hour course.

Your life is a gift of the Divine, Cherish it

Mysore Calling: Join Our Yoga TTC Adventure

Join our 100-hour Yoga Teacher Training Course in Mysore, where timeless wisdom converges with contemporary inspiration. Plunge into a truly transformative journey, surrounded by luxuriant natural beauty and guided by expert instructors. Graduate as a certified yoga teacher, radiating self-assurance, empathy, and inner serenity. Enroll today and ignite your passion for teaching yoga.

Limited opportunities are available. Secure your place now and embark on an experience that will profoundly alter your life forever.

Our Yoga Course aims to evoke emotions, inspire, and create a sense of urgency, encouraging potential students to register for the course. Unlock Your Inner Guru

The optimal period for undertaking your Yoga Teacher Training Course in Mysore spans from October through May. This timeframe is considered peak season, offering comfortable temperatures between 15°C and 27°C, which is ideal for dedicated yoga practice and local exploration.

Upcoming Dates And Prices

Shape Your Future: Our Yoga Teacher Training Course - Dates

Upcoming Months Room Price Duration Booking
7th To 18th in March Shared: $700 $600
Private: $850 $750
12 Days Book Now

Challenges make you strong and always ready to meet provocation

100 Hour Yoga Teacher Training in Mysore, Dates

Upcoming Months 7th To 18th in March Room Price Shared: $700 $600
Private: $850 $750
Duration 12 Days Booking Book Now

100 Hour Multi-Style Yoga Teacher Training Syllabus

100 Hour Multi-Style Yoga Teacher Training Mysore, Complete Curriculum

  • Hatha Yoga
  • Ashtanga vinyasa Yoga
  • Pranayama
  • Yoga Philosophy
  • Sat- Kriya
  • Yoga Anatomy
  • Meditation
  • Mantra Yoga
  • Teaching Methodology
  • Teaching Practice
  • Bandhas
  • Intro to Ayurveda
  • Joints & Glands Movements
  • Yoga Practicum
  • Yoga Nidra
  • Mudra Yoga
  • Asana Lab
  • Yogic Cooking
  • Group Discussion
  • Yoga Alignment
  • Yoga Adjustment

Clean your karma and samskara by yogic wisdom

Best Yoga Teachers Of Rishikul Yogshala Yoga School

Gangesha Chaitanya

( Yoga Philosophy & Meditation )

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Krishna Sharma

( Yoga Philosophy & Meditation )

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Monika Singh

( Pranayama, Anatomy & Meditation )

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Himanshu ji

( Philosophy & Meditation )

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Purnima Ji

(Pranayama & Meditation)

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Nicky Rawat

(Ashtanga Vinyasa & Hatha )

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Swami Atmananada

(Meditation and Spiritual Guidance)

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Rahul Negi

(Ashtanga Vinyasa & Hatha )

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Kavitha Ji

(Pranayama & Meditation)

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Abhishek Rawat

(Ashtanga Vinyasa, Alignment Adjustment)

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Sukuru Chiatanya

( Meditation,Pranayama & Mantra)

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Sagar Khanduri

(Ashtanga, Hatha & Pranayama)

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Yogi Prakash

(Asanas, adjustments & anatomy)

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Bipin Pharswan

(Hatha yoga, Ashtanga, vinyasa yoga)

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Lakshmi Gowda

Pre & PostNatal Yoga Expert

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Celebrate the Journey: Yoga TTC Schedule Highlights:

From Welcome to Farewell: Yoga TTC Key Dates

Check In

Arrival on the 7th is flexible; however, we suggest arriving before 3:00 PM to settle in comfortably.

Opening Ceremony

The welcome ceremony will commence at 4:30 PM, followed by a comprehensive program orientation starting at 6:00 PM.

Certification Ceremony

Your certification or closing ceremony will take place on the evening of the 17th or the morning of the 18th.

Check Out

Departure is scheduled for the 18th. Enjoy breakfast and kindly leave by 12:00 PM, carrying a confident mind and renewed spirit.

Awake From The Ignorance And Unconsciousness

Daily Schedule for 100 Hour Yoga Teacher Training In Mysore

Join Our Rhythm

Our Daily Rhythms of Transformation

Our yoga TTC daily schedule is designed to balance practice, theory, and self-reflection

A balanced blend of physical practice, spiritual exploration, and personal growth. Join us!

Immerse yourself in our carefully crafted daily schedule, weaving together ancient wisdom, physical practice, and personal growth.

TIME ACTIVITE
06:00 – 07:30 Ashtanga Yoga
08:00 – 09:00Pranayama
09:00 – 10:00Breakfast
10:30 – 11:30Yoga Philosophy
12:00 – 1:00Yoga Anatomy
01:15 – 02:15Lunch
03:15 – 04:15Alignment
04:30 – 06:00Hatha Yoga
06:15 – 07:15Meditation
07:30 – 08:00Dinner

on your Free Day

Outdoor Activities & Excursion

Mysore Palace

Discover the iconic palace of the Wodeyar dynasty, renowned for its breathtaking architecture and intricate adornments.

Chamundeshwari Temple

Visit this sacred temple dedicated to the goddess Chamundeshwari, perched atop a hill offering panoramic views of Mysore.

Sand Sculpture Museum

Explore a distinctive museum in Mysore, showcasing remarkable sand sculptures created by talented local artisans.

What Do The 100 Hour YTT Course Fees Include?

  • Private or Shared Accommodation
  • Learning Materials (Course manuals, Charts, Books)
  • Basic Yoga Equipment (Yoga Mat, Props, etc.)
  • 24 Hour Reception Available
  • Wifi Access
  • Pen, Dairy & Jal Neti Pot
  • Drinking Water
  • Herbal Tea
  • Hot and Cold Water
  • Yogic Vegetarian Meals
  • Local Excursion
  • 100 Hour YTTC Certification

our Asana Style

Yoga Style In This Course

Hatha Yoga

A gentle practice focused on breath, posture, and deep relaxation, designed to build both strength and flexibility.

Ashtanga Yoga

A dynamic, fast-paced practice that links breath with movement through a specific sequence of postures.

Iyengar Based Alignment Yoga

This style emphasizes precise alignment and utilizes props to achieve deeper stretches, enhance stability, and prevent injuries.

What Is Not Included In The 100 Hour YTT Course Fees?

  • Airport Transfers or pick-ups Available at an Extra Cost
  • Optional Activities or Trips Not Included
  • Personal Expenses, Like Laundry, Not Covered
  • Extra Stay & Meals Beyond Course Dates
  • Spa & Other Luxury Services will be extra cost
  • Insurance & Health Related Expenses Not Covered

Key Expectations-100Hrs

What Can You Expect

  • Comprehensive Curriculum
  • In-Depth Asana Practice
  • Pranayama and Meditation
  • Teaching Practice
  • Personal Growth
  • Community Connection
  • Yoga Alliance Certification
  • Develop Confident
  • Skills To Teach Yoga

Essential Items to Pack for a Month-Long Yoga Teacher Training

What to Bring as Preparation

  • Loose-fitting clothes for meditation and relaxation
  • Toiletries (toothbrush, toothpaste, etc.)
  • Warm layers for cooler mornings and evenings
  • Comfortable yoga clothing
  • White Outfit in Fire Ceremony
  • Comfortable Footwear
  • Yoga mat
  • Towels
  • Sunscreen
  • Water bottle
  • Raincoat
  • Umbrella

Experience traditional yoga in the birthplace of Ashtanga, Mysore.

100 Hour Yoga Teacher Training Program

Our Yoga Spectrum

01

Practical

Hands-on experience, practice teaching, and real-world application, with expert guidance and support readily available.

02

Professional

Instruction from expert instructors, an industry-relevant curriculum, and modern teaching methods blended with traditional wisdom.

03

Traditional

Deep roots in ancient yoga traditions, philosophies, and practices, honoring timeless wisdom and techniques.

04

Spiritual

Nurturing inner connection, spiritual growth, and self-awareness through meditation, philosophy, and mindful practices.

Yoga Journey - Certificate Of Completion:

Course Evaluation & Certification

  • Continuous Assessment
  • Written Exams
  • Practical Exams
  • Teaching Practice
  • Participation & Engagement
  • Global Recognition
  • Teaching Opportunities
  • Professional Development
  • Continuing Education
  • Self-Discipline
  • 95% Attendance
  • Emotional Stability

Take your yoga practice to the next level in Mysore with 100 hours of training.

Yoga Alliance Accredited

Eligible For RYT-100 Certification & Yoga Alliance

To be eligible for our 100 Hour Yoga Teacher Training Course, you must be at least 18 years old, physically and mentally fit, and possess a passion for yoga. No prior yoga experience is strictly required, but proficiency in English is necessary, as our course is taught entirely in English. You will need to submit an application form, a passport-sized photo, ID proof, and a medical certificate if applicable. We will review your application, conduct a brief interview, and confirm your seat upon acceptance. We eagerly await your participation in our yoga teacher training program.

100-hour Yoga Teacher Training in Mysore—A step towards spiritual growth.

Be Calm At All Times Without Fail Or You Will Fail

Rishikul Yogshala Certification & Yoga Alliance

Be A Certified Yoga Teacher

With Yoga Alliance

Rishikul Yogshala  is a Yoga Alliance registered school (RYS 85/200/300), offering Yoga Courses and Retreats internationally recognized RYT credentials for global teaching credibility.

Yoga Alliance Certificate

100Hr Certificate Sample

Process To Enroll

How you can Reserve the 100 YTTC?

To reserve your spot for the 100-hour Yoga TTC in Mysore, you will need to make a registration deposit to secure your place. Upon successful transaction, you will receive a confirmation email with booking details and further instructions. The course fee includes comfortable accommodation, vegetarian meals prepared according to yogic principles, and expert guidance from experienced instructors. Do not miss this opportunity to deepen your yoga practice and become a certified instructor.

Discover the essence of yoga in Mysore with 100 hours of training.

100 hour Yoga Teacher Training Course

Program expertly crafted for individuals Who:

  • Aspiring Yoga Teachers
  • Yoga Enthusiasts
  • Health and Wellness Seekers
  • Mindfulness Practitioners
  • Personal Growth Explorers
  • Fitness Professionals
  • Stress Relief Seekers
  • Spiritual Journeyers
  • Discipline in Daily Routine

Join our transformative journey & become a certified yoga teacher, equipped to inspire, empower & transform lives!

A transformative 100-hour yoga teacher training experience in Mysore.

Accommodation & Food

Experience the Best Accommodation at Mysore Rishikul Yogshala

At Rishikul Yogshala, we provide comfortable and serene accommodation options for our yoga TTC students, meticulously designed to cultivate a peaceful and focused learning environment.

  • Twin Sharing Rooms
  • Private Rooms
  • Hygienic Bedding
  • Attached Bathrooms
  • Wi-Fi
  • Cafeteria
  • Outdoor Spaces
  • hot water showers
  • AC & Non-AC Available

Our Delicious Vegetarian Food

Nourish Your Body, Mind, and Soul at Mysore Rishikul Yogshala

Nourish your body, mind, and soul at Mysore Rishikul Yogshala. We believe that food is an integral part of the yoga journey, nourishing both body and soul. Our sattvic cuisine is carefully crafted to promote physical, mental, and spiritual well-being, aligning perfectly with the principles of yoga.

  • Vegetarian Delights
  • Sattvic Cuisine
  • Seasonal Specials
  • Serene Setting
  • Mindful Eating
  • Fresh Fruits
  • Community Bonding
  • compassionate food choices
  • Hydrating Foods
  • Gluten-Free & Raw Options
  • Vegetarian & Vegan Options
  • Customized Meal plans

Eat Clean, Breath Calm, Move Gently

What is Yogic Diet?

Eat clean, breathe calm, move gently. In yogic tradition, diet is an essential aspect of one's spiritual journey. A yogic diet, also known as a "yogic lifestyle diet," aims to promote comprehensive physical, mental, and spiritual well-being. View More

100 Hour Yoga Teacher Training Course
( Get Your Yoga Certification Course Today )

Supporting Environment & Fecilities

Premises For Your Growth of Happiness In Our Campus

  • Free wi-fi
  • Travel Desk
  • Money Exchange
  • Accommodation
  • Help Desk
  • Food Facility
  • Peaceful Environment
  • Hot Water Facility
  • Study Area

Our Yoga Tradition

Authentic Yogic Teaching From The Source

Our yogic tradition and its practices help individuals transcend boundaries and connect with their true self, leading to a more liberated life.

Transcend Boundaries

Become free from limitations, conditionings, and ego-based identities.

Traditional Roots

We honor ancient yoga texts and philosophies, grounding our teachings in timeless wisdom.

Be The Change

Become a certified yoga teacher for Global Wellness

At Rishikul Yogshala, we honor these yogic traditions and offer programs that cater to diverse needs and interests. Our expert faculty provides guidance and support, helping you deepen your practice and connect with your true self.

Connect with the Self

Realize one's true nature, experiencing unity and inner peace.

Experience freedom

Live life with greater purpose, clarity, and liberation.

2009+

Established for 16+ Years

10K+

Yoga Graduates

2011+

Yoga Alliance USA Certified

100%

Peaceful Environment

In Mysore

Why Choose Rishikul Yogshala

For both dedicated yoga enthusiasts and those aspiring to become instructors, Rishikul Yogshala represents an unparalleled choice. Its strong appeal comes from a distinctive fusion of enduring tradition, profound expertise, and a nurturing community spirit.

  • Holistic Approach
  • Global Recognition
  • Authentic Practices
  • Serene Environment
  • Expert Guidance
  • Flexible Learning

Trusted Partnerships

Our Affiliations and Channel Collaborations

Student Testimonials

What Our Student Say

Jennifer Antonios

TTC Student

"My experience at Rishikul Yogshala was great. I enrolled in 100 hour yoga TTC in Rishikul Yogshala and learned a lot about yoga and its philosophy. I improved my personal practice and teaching skills. Thanks to the Professional Yoga Teachers!"

Stephen

TTC Student

"I loved every part of the 100 hr yoga ttc in Mysore in Rishikul Yogshala. It was an interesting experience. The location of Rishikul Yogshala was great & I met people with different backgrounds & journeys. The teachers were professional, and I'm proud and grateful for this experience."

Micaela Montsserrat

TTC Student

"The 100 hour yoga teacher training Mysore at Rishikul Yogshala was challenging but rewarding; it's a profound path to becoming a skilled yoga teacher. The experience transformed me physically, mentally, and spiritually. It was tough, but I wouldn't change a thing. Thank you, Rishikul Yogshala!"

Nitika Rawat

TTC Student

"I completed my 100-hour Yoga Teacher Training at Rishikul Yogshala in Mysore, and it was one of the most meaningful experiences of my life. The course covered everything. The food was fresh, healthy, and full of variety. It supported the training beautifully. Recommanded Rishikul Yogshala For TTC."

100-hour training in Mysore: Teach, transform, and inspire through yoga.

Live with consciousness

What Students Say About Our Yoga Course at Rishikul Yogshala Yoga School

You do not learn anything from anyone unless you are desirous

Prerequisites And Recommended Reading

Always Rememeber You Are The Whole

Rules & Refund Policy Of Rishikul Yogshala Yoga School

Code of Conduct

At Rishikul Yogshala, we uphold yogic discipline and expect all our esteemed students to adhere to a recommended code of conduct. The following guidelines outline the disciplinary rules for our participants.

  • Smoking and the consumption of alcohol are strictly forbidden within the school premises.
  • Please notify the kitchen manager in advance if you plan to observe a fast on any given day. This helps us prevent food wastage.
  • Students are expected to always maintain discipline within the premises and show respect towards teachers by adhering to all established rules.
  • Punctuality is essential; please arrive on time for all classes – Late arrivals will not be granted entry to sessions.
  • Kindly return any borrowed items, such as books, maps, or other goods, to the institution.
  • Accommodation at Rishikul Yogshala is provided exclusively for students enrolled in our Yoga courses, not for accompanying friends or family members.
  • Full attendance is mandatory for all scheduled programs at Rishikul Yogshala.

Refund Policy at Rishikul Yogshala

Please note that the advance payment for course fees is non-refundable. However, in the event of an emergency, students are welcome to transfer their enrollment to an alternative Yoga training course.

  • While the school accepts requests for course cancellations – please be aware that advanced deposits are non-refundable for any cancellations.
  • Rishikul Yogshala does not impose any charges for course cancellations – Students can simply notify the school authorities via email.

Compliance With Yoga Alliance Guidelines

Compliance With Yoga Alliance Guidelines

As a premier Yoga institute situated in the heart of Mysore, we ensure every student is fully aware of the following essential policy guidelines, as mandated by Yoga Alliance:

  • Anti-Harassment Policy: Yoga Alliance offers protection against all forms of harassment, including but not limited to sexual, discriminatory, personal, physical, and online harassment.
  • Anti-Retaliation Policy: This policy safeguards individuals who report violations of the code of conduct or participate in investigations related to such violations, protecting them from any form of reprisal.
  • Attendance Policy: Attendance Policy offers guidelines with respect to a student’s attendance and participation in all events of the school’s 100 Hour Yoga Teacher Training program.

When calmness in the mind is permanent then absolute equilibrium is realized

Memories With Students At Rishikul Yogshala Yoga School Mysore

Questions You May Have

Some Doubts You May Have Before Joining Our Yoga Teacher Training Course

No previous yoga background is compulsory. The program is designed in a way that beginners can comfortably follow, while those with experience can further deepen their practice and understanding.

Yes, non-residential participation is allowed. You may stay outside the campus and attend all classes as per the training schedule.

Yes, the yoga teacher training programs are officially registered with Yoga Alliance, ensuring global recognition of your certification.

Local assistance can be provided upon request, such as airport or railway station pickup. However, international and domestic travel bookings need to be arranged by participants themselves.

International students must obtain an appropriate Indian visa before arrival. A tourist visa is commonly used for short-term yoga courses, but it’s best to check current regulations with the Indian embassy.

You should carry comfortable yoga clothing, personal toiletries, necessary medications, a reusable water bottle, and any personal yoga accessories if preferred. Study materials are usually provided during the course.

Yes, the meals provided are purely vegetarian, prepared in a yogic and sattvic manner to support physical health and mental clarity.

Participants can choose between on-campus accommodation (subject to availability) or nearby guesthouses and hostels recommended by the school.

Rooms are generally equipped with basic amenities such as comfortable beds, attached or shared bathrooms, hot water, Wi-Fi access, and a peaceful environment suitable for rest and study.

To enroll in our yoga TTC programs in Mysore, you can visit our school's website https://rishikulyogshalaonline.com/ to fill out an application form and follow their specific enrollment procedures. You can also contact the school directly for enrollment details at +919845271423 or rishikulyogshalaonline@gmail.com

No, at Rishikul Yogshala, the registration deposit is non-refundable. For more details on our refund policy, you can visit our official website https://rishikulyogshalaonline.com/

If you wish to cancel your registration, please provide us with written notice at least 30 days before the course starts. Cancellations made within 30 days will be eligible for a partial refund.

Reach Rishikul Yogshala Mysore

Easy Directions & Location Guide

  • Nearest Landmarks:
  • Mysore Railway Station: 12 kms
  • Bangalore Airport: 180 km
  • Mysore City: 10 km
  • Srirangapatna Bus Stand: 5 km
  • Transportation Options:
  • Taxi or auto-rickshaw from Mysore City
  • Private car or booked taxi from Bangalore Airport
  • Directions:
  • Easily accessible from Mysore-Bangalore Express Highway, just 200 metres away

Yoga Dhama Retreat Center No.69, Cauvery Sannidhi for Indian culture, Bommuru Agrahara Village, Taluk - Srirangapatna, District - Mandya, Mysore, Karnataka 571438

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