Look within and you will find the greatest love
10 Days Adjustment And Alignment Yoga Teacher Training In Mysore,
Begin a life-changing adventure in Mysore, widely recognized as the spiritual hub of yoga. Our intensive ten day Adjustment and Alignment Yoga Teacher Training program seamlessly integrates timeless wisdom with a tranquil environment. This course will significantly enhance your personal practice and kindle your enthusiasm for instructing others. You will deeply engage with Hatha, Ashtanga, and Vinyasa yoga, mastering the skill of teaching with genuine self-assurance.
Our extensive curriculum encompasses various aspects of yoga, including asanas, pranayama, meditation, anatomy, philosophy, and effective teaching methods. Become part of our thriving community and absorb the profound spiritual essence of Mysore. You will graduate as a certified yoga instructor, fully prepared to share the benefits of yoga globally.
The presence of highly skilled teachers, abundant natural beauty, and the peaceful Kaveri River establishes an ideal backdrop for profound personal development and change.
Transform your life through our ten day Adjustment and Alignment Yoga Teacher Training in Mysore.
YTTC Course Detail Summary
Course Syllabus - 10 Days Adjustment And Alignment Yoga Teacher Training In Mysore
Discover the peacefulness of conscious meditation, learning to quiet your mind, alleviate stress, and fully engage with the present. This practice will help you unlock a profound sense of inner tranquility.
Hatha Yoga
This practice expertly harmonizes the body and mind through a combination of physical postures and controlled breathing techniques.
Ashtanga Vinyasa
This dynamic style coordinates breath with movement, rapidly developing physical strength and cultivating inner serenity.
Yoga Anatomy
A study of the body's physical architecture, designed to refine your practice and prevent injuries intelligently.
Meditation:
The practice of meditation calms the mind, fostering inner peace, improved concentration, and deep self-awareness.
Pranayama
This technique utilizes breath control to manage vital life force energy, leading to a calmer mind and an invigorated body.
Yoga Philosophy
Delve into ancient wisdom that illuminates the path toward self-realization, inner tranquility, and spiritual evolution.
Alignment and Adjustment
These essential elements in yoga perfect posture, safeguard against injuries, and deepen the effectiveness of your practice.
Mantra & Mudras
Sacred sounds and symbolic hand gestures that unlock spiritual potential and promote profound inner peace.
Yoga Nidra
A form of guided relaxation that encourages deep restorative rest, reduces stress, and rejuvenates both mind and body.
Teaching Methodology
This component of yoga training equips instructors with the skills to guide students both safely and effectively.
Become a certified yoga teacher in Mysore with a 10 Days Adjustment And Alignment course.
Your life is a gift of the Divine, Cherish it
Mysore Calling: Join Our Yoga TTC Adventure
Enroll in our ten day Adjustment and Alignment Yoga Teacher Training Course in Mysore, a place where timeless knowledge converges with contemporary inspiration. Plunge into a truly transformative experience, set amidst abundant greenery and guided by seasoned professionals. You will complete the program as a certified yoga instructor, exuding confidence, empathy, and a deep sense of inner peace. Secure your spot today and fuel your passion for teaching yoga!
Availability is limited. Reserve your place and begin a journey that promises to profoundly alter your life. Unlock Your Inner Guru
Upcoming Dates And Prices
Shape Your Future: Our Yoga Teacher Training Course - Dates
Challenges make you strong and always ready to meet provocation
10 Days Adjustment And Alignment Yoga Teacher Training in Mysore, Dates
10 Days Adjustment And Alignment Yoga Teacher Training Syllabus
10 Days Adjustment And Alignment Yoga Teacher Training Mysore, Complete Curriculum
- Hatha Yoga
- Ashtanga vinyasa Yoga
- Pranayama
- Yoga Philosophy
- Sat- Kriya
- Yoga Anatomy
- Meditation
- Mantra Yoga
- Teaching Methodology
- Teaching Practice
- Bandhas
- Intro to Ayurveda
- Joints & Glands Movements
- Yoga Practicum
- Yoga Nidra
- Mudra Yoga
- Asana Lab
- Yogic Cooking
- Group Discussion
- Yoga Alignment
- Yoga Adjustment
Clean your karma and samskara by yogic wisdom
Best Yoga Teachers Of Rishikul Yogshala Yoga School
Celebrate the Journey: Yoga TTC Schedule Highlights:
From Welcome to Farewell: Yoga TTC Key Dates
Check In
Arrival on the 20th is flexible; however, we recommend arriving before 3 PM to allow ample time to settle in.
Opening Ceremony
The welcome ceremony is scheduled for 4:30 PM, followed by the program orientation which begins at 6 PM.
Certification Ceremony
The certificate distribution or closing ceremony will take place on the evening of the 29th or the morning of the 30th.
Check Out
Departure is set for the 30th. Enjoy breakfast before leaving by 12 PM, feeling confident and refreshed.
Awake From The Ignorance And Unconsciousness
Daily Schedule for 10 Days Adjustment And Alignment Yoga Teacher Training In Mysore
Join Our Rhythm
Our Daily Rhythms of Transformation
Our yoga teacher training daily schedule is thoughtfully designed to create a harmonious balance between practical application, theoretical understanding, and personal introspection.
This program offers a balanced blend of physical practice, profound spiritual exploration, and significant personal growth. We invite you to join us!
Immerse yourself completely in our meticulously crafted daily schedule, which seamlessly intertwines ancient wisdom, dynamic physical practice, and pathways for individual development.
| TIME | ACTIVITE |
|---|---|
| 06:00 – 07:30 | Ashtanga Yoga |
| 08:00 – 09:00 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 11:30 | Yoga Philosophy |
| 12:00 – 1:00 | Yoga Anatomy |
| 01:15 – 02:15 | Lunch |
| 03:15 – 04:15 | Alignment |
| 04:30 – 06:00 | Hatha Yoga |
| 06:15 – 07:15 | Meditation |
| 07:30 – 08:00 | Dinner |
on your Free Day
Outdoor Activities & Excursion
Mysore Palace
Discover the iconic palace of the Wodeyar dynasty, renowned for its breathtaking architecture and intricate decorations.
Chamundeshwari Temple
Visit this sacred temple dedicated to the goddess Chamundeshwari, perched atop a hill offering panoramic views of Mysore.
Sand Sculpture Museum
Explore a unique museum in Mysore showcasing remarkable sand sculptures created by talented local artisans.
What Do The 10 Days Adjustment And Alignment YTT Course Fees Include?
- Private or Shared Accommodation
- Learning Materials (Course manuals, Charts, Books)
- Basic Yoga Equipment (Yoga Mat, Props, etc.)
- 24 Hour Reception Available
- Wifi Access
- Pen, Dairy & Jal Neti Pot
- Drinking Water
- Herbal Tea
- Hot and Cold Water
- Yogic Vegetarian Meals
- Local Excursion
- 10 Days Adjustment And Alignment YTTC Certification
Our Asana Style
Yoga Style In This Course
Hatha Yoga
A gentle yet powerful practice that emphasizes breath, posture, and relaxation, fostering both strength and flexibility.
Ashtanga Yoga
Engage in a dynamic, fast-paced practice that links breath and movement through a precise, set sequence of postures.
Iyengar Based Alignment Yoga
This style focuses on meticulous alignment and intelligently uses props to facilitate deeper stretches, enhance stability, and prevent injuries.
What Is Not Included In The 10 Days Adjustment And Alignment YTT Course Fees?
- Airport Transfers or pick-ups Available at an Extra Cost
- Optional Activities or Trips Not Included
- Personal Expenses, Like Laundry, Not Covered
- Extra Stay & Meals Beyond Course Dates
- Spa & Other Luxury Services will be extra cost
- Insurance & Health Related Expenses Not Covered
Key Expectations-10 Days Adjustment And Alignment
What Can You Expect
- Comprehensive Curriculum
- In-Depth Asana Practice
- Pranayama and Meditation
- Teaching Practice
- Personal Growth
- Community Connection
- Yoga Alliance Certification
- Develop Confident
- Skills To Teach Yoga
Essential Items to Pack for a Month-Long Yoga Teacher Training
What to Bring as Preparation
- Loose-fitting clothes for meditation and relaxation
- Toiletries (toothbrush, toothpaste, etc.)
- Warm layers for cooler mornings and evenings
- Comfortable yoga clothing
- White Outfit in Fire Ceremony
- Comfortable Footwear
- Yoga mat
- Towels
- Sunscreen
- Water bottle
- Raincoat
- Umbrella
Experience traditional yoga in the birthplace of Ashtanga, Mysore.
10 Days Adjustment And Alignment Yoga Teacher Training Program
Our Yoga Spectrum
01
Practical
Gain hands-on experience, practice teaching, and apply real-world techniques with expert guidance and continuous support.
02
Professional
Benefit from expert instructors, an industry-relevant curriculum, and modern teaching methods seamlessly blended with timeless traditional wisdom.
03
Traditional
Our program is deeply rooted in ancient yoga traditions, philosophies, and practices, honoring timeless wisdom and techniques at every step.
04
Spiritual
Cultivate inner connection, foster spiritual growth, and enhance self-awareness through meditation, philosophical studies, and mindful practices.
Yoga Journey - Certificate Of Completion:
Course Evaluation & Certification
- Continuous Assessment
- Written Exams
- Practical Exams
- Teaching Practice
- Participation & Engagement
- Global Recognition
- Teaching Opportunities
- Professional Development
- Continuing Education
- Self-Discipline
- 95% Attendance
- Emotional Stability
Take your yoga practice to the next level in Mysore with 10 Days Adjustment And Alignment of training.
Yoga Alliance Accredited
Eligible For 10 Days Adjustment And Alignment Certification & Yoga Alliance
To qualify for our 10 Days Adjustment And Alignment Yoga Teacher Training Course, applicants must be at least 18 years old, possess good physical and mental fitness, and demonstrate a genuine passion for yoga. While prior yoga experience is not mandatory, proficiency in English is required, as the course is delivered in English. You will need to submit an application form, a passport-sized photograph, proof of identification, and a medical certificate (if applicable). We will meticulously review your application, conduct a brief interview, and confirm your enrollment upon acceptance. We eagerly anticipate welcoming you to our enriching yoga teacher training program!
10 Days Adjustment And Alignment Yoga Teacher Training in Mysore—A step towards spiritual growth.
Be Calm At All Times Without Fail Or You Will Fail
Rishikul Yogshala Certification & Yoga Alliance
Be A Certified Yoga Teacher
With Yoga Alliance
Rishikul Yogshala is a Yoga Alliance registered school (RYS 200/300/500), providing Yoga Courses and Retreats that lead to internationally recognized RYT credentials, ensuring global teaching credibility.
Yoga Alliance Certificate
200Hr Certificate Sample
Process To Enroll
How you can Reserve the 10 Days Adjustment And Alignment YTTC?
To secure your place for the 10 Days Adjustment And Alignment Yoga TTC in Mysore, you will need to make a registration deposit. Upon successful transaction, you will receive a confirmation email containing your booking details and further instructions. The course fee comprehensively covers comfortable accommodation, vegetarian meals prepared according to yogic principles, and expert guidance from our experienced instructors. Do not miss this exceptional opportunity to deepen your personal yoga practice and become a certified instructor.
Discover the essence of yoga in Mysore with 10 Days Adjustment And Alignment of training.
10 Days Adjustment And Alignment Yoga Teacher Training Course
Program expertly crafted for individuals Who:
- Aspiring Yoga Teachers
- Yoga Enthusiasts
- Health and Wellness Seekers
- Mindfulness Practitioners
- Personal Growth Explorers
- Fitness Professionals
- Stress Relief Seekers
- Spiritual Journeyers
- Discipline in Daily Routine
Join our transformative journey & become a certified yoga teacher, equipped to inspire, empower & transform lives!
A transformative 10 Days Adjustment And Alignment yoga teacher training experience in Mysore.
Accommodation & Food
Experience the Best Accommodation at Mysore Rishikul Yogshala
At Rishikul Yogshala, we provide comfortable and tranquil accommodation options for our yoga teacher training students, specifically designed to foster a peaceful and concentrated learning environment.
- Twin Sharing Rooms
- Private Rooms
- Hygienic Bedding
- Attached Bathrooms
- Wi-Fi
- Cafeteria
- Outdoor Spaces
- hot water showers
- AC & Non-AC Available
Our Delicious Vegetarian Food
Nourish Your Body, Mind, and Soul at Mysore Rishikul Yogshala
At Rishikul Yogshala, we firmly believe that food constitutes an essential part of the yoga journey, nourishing both the physical body and the inner soul. Our sattvic cuisine is meticulously prepared to promote comprehensive physical, mental, and spiritual well-being, in perfect harmony with yogic principles.
- Vegetarian Delights
- Sattvic Cuisine
- Seasonal Specials
- Serene Setting
- Mindful Eating
- Fresh Fruits
- Community Bonding
- compassionate food choices
- Hydrating Foods
- Gluten-Free & Raw Options
- Vegetarian & Vegan Options
- Customized Meal plans
Eat Clean, Breath Calm, Move Gently
What is Yogic Diet?
Within yogic tradition, diet is considered a fundamental aspect of one's spiritual path. A yogic diet, often referred to as a "yogic lifestyle diet," aims to enhance overall physical, mental, and spiritual well-being. View More
10 Days Adjustment And Alignment Yoga Teacher Training Course
( Get Your Yoga Certification Course Today )
Supporting Environment & Fecilities
Premises For Your Growth of Happiness In Our Campus
Free wi-fi
Travel Desk
Money Exchange
Accommodation
Help Desk
Food Facility
Peaceful Environment
Hot Water Facility
Study Area
Our Yoga Tradition
Authentic Yogic Teaching From The Source
Our yogic tradition encompasses practices that empower individuals to transcend limitations and connect with their true selves, leading towards a more liberated existence.
Transcend Boundaries
Free yourself from limitations, societal conditionings, and ego-based identities.
Traditional Roots
Honoring ancient yoga texts and timeless philosophies.
Be The Change
Certified Yoga Teacher Training For Global Wellness
At Rishikul Yogshala, we deeply respect these yogic traditions and offer programs thoughtfully tailored to diverse needs and interests. Our expert faculty provides unwavering guidance and support, assisting you in deepening your practice and forging a profound connection with your authentic self.
Connect with the Self
Realize your true nature, experiencing profound unity and inner peace.
Experience freedom
Live a life with enhanced purpose, clarity, and genuine liberation.
2009+
Established for 16+ Years
10K+
Yoga Graduates
2011+
Yoga Alliance USA Certified
100%
Peaceful Environment
In Mysore
Why Choose Rishikul Yogshala
For anyone passionate about yoga, from dedicated practitioners to those embarking on a journey to become instructors, Rishikul Yogshala presents an exceptional opportunity. It offers a distinctive fusion of deep-rooted traditions, unparalleled teaching expertise, and a nurturing community spirit, setting it apart as a premier destination.
- Holistic Approach
- Global Recognition
- Authentic Practices
- Serene Environment
- Expert Guidance
- Flexible Learning
Trusted Partnerships
Our Affiliations and Channel Collaborations
Student Testimonials
What Our Student Say
10 Days Adjustment And Alignment training in Mysore: Teach, transform, and inspire through yoga.
Live with consciousness
What Students Say About Our Yoga Course at Rishikul Yogshala Yoga School
You do not learn anything from anyone unless you are desirous
Prerequisites And Recommended Reading
Always Rememeber You Are The Whole
Rules & Refund Policy Of Rishikul Yogshala Yoga School
When calmness in the mind is permanent then absolute equilibrium is realized
Memories With Students At Rishikul Yogshala Yoga School Mysore
After This Course - 10 Days Adjustment And Alignment Yoga TTC
Additional Courses You Can Join During & After Your Training
Questions You May Have
Some Doubts You May Have Before Joining Our Yoga Teacher Training Course
No prior yoga experience is required to join the Yoga Teacher Training Course (TTC) at Rishikul Yogshala in Mysore. The program is structured to support learners at every stage—from complete beginners with no background in yoga to experienced practitioners seeking deeper knowledge.
Yes. Students who already have their own accommodation in Mysore may participate as non-residential students. However, attending all classes, practice sessions, and scheduled activities is mandatory.
Yes. Rishikul Yogshala is registered with Yoga Alliance. Graduates who successfully complete the course are eligible for a Yoga Alliance–recognized certification that is accepted worldwide.
Students are responsible for arranging their own travel. That said, our team provides clear arrival guidance and can assist with local transportation information if required.
International students must have a valid Indian visa to attend the course. For most short-term yoga teacher training programs, a tourist visa is usually sufficient. We recommend confirming visa requirements with the Indian embassy or consulate in your country.
You should bring comfortable yoga clothing, personal toiletries, essential medications, and any personal items you may need. All study materials related to the course will be provided.
Yes. We serve freshly prepared vegetarian meals based on yogic dietary principles. The food is nutritious, balanced, and supportive of a healthy yogic lifestyle.
We offer peaceful and comfortable accommodation near the training center. Depending on availability, students may choose between shared or private rooms.
Rooms typically include comfortable bedding, attached bathrooms with hot water, basic furnishings, regular housekeeping, and Wi-Fi access.
You can book your course by completing the online application form available on our official website and paying the required registration deposit. Our admissions team will confirm your enrollment once the process is complete.
The registration deposit is generally non-refundable, as it secures your seat in the program. Any exceptions are handled according to the school’s refund policy.
If you wish to cancel your registration, written notice must be provided at least 30 days before the course start date. Cancellations made within 30 days of commencement are eligible only for a partial refund, as per the policy.
Reach Rishikul Yogshala Mysore
Easy Directions & Location Guide
- Nearest Landmarks:
- Mysore Railway Station: 12 kms
- Bangalore Airport: 180 km
- Mysore City: 10 km
- Srirangapatna Bus Stand: 5 km
- Transportation Options:
- Taxi or auto-rickshaw from Mysore City
- Private car or booked taxi from Bangalore Airport
- Directions:
- Easily accessible from Mysore-Bangalore Express Highway, just 200 metres away
Yoga Dhama Retreat Center No.69, Cauvery Sannidhi for Indian culture, Bommuru Agrahara Village, Taluk - Srirangapatna, District - Mandya, Mysore, Karnataka 571438
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