COURSE HIGHLIGHTS:
COURSE FEES:
Deepen your knowledge and practice of prenatal and postnatal yoga through immersive teachings from Master Teachers. Explore the profound wisdom of prenatal and postnatal practices and learn how to share this transformative knowledge with others in our Prenatal and Postnatal Yoga Teacher Training Program.
Enroll in our online Prenatal and Postnatal Yoga Teacher Training program to become a certified and confident instructor. Our 85-hour course covers everything you need to deepen your practice and teach prenatal and postnatal yoga effectively. Learn various techniques suitable for different stages of pregnancy and postpartum recovery and understand how yoga practice impacts the well-being of expectant and new mothers. Benefit from the expertise of our specialist teachers. Upon completion, you'll receive a certificate enabling you to teach prenatal and postnatal yoga globally.
Rishikul Yogshala Online Training began to address the needs of individuals who couldn't attend our Prenatal and Postnatal Yoga ashrams. Initially, there were doubts about learning prenatal and postnatal practices online, but we were astonished by the response. Within six months, over a thousand students had enrolled.
Become a Certified Prenatal & Postnatal Teacher with a globally recognized certificate, allowing you to teach worldwide.
Study at your convenience with our 100% online course. Complete the training at your own pace, accommodating your schedule.
Access a well-structured curriculum covering all aspects of Prenatal & Postnatal, ensuring a thorough and in-depth learning experience.
Receive training from experienced instructors with a wealth of knowledge in Prenatal & Postnatal, enhancing your teaching skills.
Engage in interactive sessions, discussions, and practical exercises for a dynamic and immersive educational journey.
Connect with a supportive community of fellow trainees, fostering collaboration and shared insights.
Develop practical teaching skills through hands-on experience and guidance, preparing you for real-world classes.
Receive personalized feedback on your practice and teaching techniques, facilitating continuous improvement.
Our 85 Hrs Online Prenatal & Postnatal Course Online , Covers All Major Topics:
At our Prenatal and Postnatal Yoga Teacher Training program, we offer authentic knowledge passed down through generations. Learn from instructors deeply immersed in prenatal and postnatal practices, trained in traditional Indian Vedic schools. We emphasize that true prenatal and postnatal practice extends beyond the mat and into everyday life.
We are dedicated to the long-term success of our students and community. Our commitment goes far beyond the duration of the course, as we provide continuous guidance, resources, and lifelong support. Your achievements inspire us, and every accomplishment fills us with pride and motivation.
While honoring tradition in prenatal and postnatal practice, we also integrate modern advancements to create a balanced learning experience. Our curriculum covers science-based studies in anatomy, physiology, and prenatal and postnatal health, ensuring evidence-based education.
Recognizing that a one-size-fits-all approach is inadequate, we tailor our teachings to suit individual needs. Each expectant mother and new mother is unique in body, mind, and abilities. We empower you to recognize and address the specific requirements of your students, providing personalized guidance and adjustments.
Philosophy Expert
Meditation Expert
Pranayama Expert
Asana Expert
Asana Expert
Philosophy Expert
Meditation Expert
Asana Expert
Mantra Expert
Meditation Expert
Meditation Expert
"As a first-time mom, I was looking for something gentle yet informative to support my pregnancy journey. The online prenatal course from Rishikul Yogshala gave me exactly that. The sessions were calming, the movements were safe, and the breathing techniques helped me so much during my third trimester. "
Evelyn
"After giving birth, I felt overwhelmed and disconnected from my body. I joined Rishikul Yogshala’s postnatal yoga course and it truly helped me reconnect and heal. The instructors were so supportive and understanding of what new moms go through. I felt seen, heard, and guided every step of the way."
Sophia
"I wasn’t sure how an online prenatal yoga course would work, but Rishikul Yogshala made it such a smooth and beautiful experience. The classes were thoughtfully designed for each stage of pregnancy, and the breathing practices really helped ease my anxiety."
Nisha Sharma
"The postnatal course came as a blessing for me during my recovery period. I appreciated how gentle the movements were, and how the focus was not just on the body but also on emotional well-being. I could do it at my own pace, and that flexibility made all the difference."
Nivedita Goyal
"Being pregnant during a busy work schedule meant I needed something flexible and safe. Rishikul Yogshala’s online prenatal course was exactly that. The teachers guided us with so much care and made sure every posture was adapted for comfort and safety. It also helped with back pain and sleep."
Audrey
"After childbirth, I was hesitant to get back into any movement, but the postnatal course from Rishikul Yogshala felt like a warm welcome back into my body. The pace was perfect, the breathwork was calming, and I slowly regained strength and confidence. Truly grateful for this course."
Caroline
Yoga is a powerful practice that can transform not only our physical bodies but also our mental and emotional states. We can overcome common obstacles that hinder our personal growth and well-being through consistent practice. Here are some of the things that yoga can help us get rid of:
Come and join us to overcome these obstacles by joining our Yoga Teacher Training Programming in India on this journey of self-discovery and growth.
Yoga is a tool for improving physical health and reducing stress Practitioners often use yoga as a way to manage chronic pain, improve flexibility and balance, and enhance athletic performance.
Professional yoga emphasizes the importance of safety and ethics. In Yoga there is now a professional side to the practice, with many individuals pursuing careers, as yoga instructors.
Yoga has a rich history and tradition that spans thousands of years, with many different styles and lineages emerging over time. Yoga emphasizes the integration of the body, mind, and spirit.
Yoga is a tool for connecting" with a higher consciousness. The practice of yoga helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
We at Rishikul Yogshala deliver yoga and not a skill; it is rather an ancient practice we transfer with thorough knowledge, wisdom targeting bright intellect, understanding of its values, tradition, Yogic philosophy, and scientific explanations to our fellow students.
The Kerala Retreat Palm Paradise Resort Narayan Kunj
- About us 
- 50 Hrs Online Meditation TTC