The 20-Hour Online Handstand Workshop is designed as a foundational journey for individuals who aspire to become yoga teachers or wish to deepen their personal practice. Rooted in traditional yogic philosophy and discipline, this program introduces students to the essential principles that are central to yoga: self-awareness, balance, and mindful living.
The 20-Hour Online Handstand Workshop from Rishikul Yogshala provides a foundational program for aspiring yoga teachers and enthusiasts seeking to expand their understanding of yoga. This course comprehensively covers essential yogic philosophy, including Patanjali's Yoga Sutras, the Eight Limbs of Yoga, and the ethical guidelines of Yamas and Niyamas. Participants will engage in practical training encompassing foundational asanas, pranayama (breath control), and meditation techniques, fostering physical discipline, mental clarity, and a mindful way of life.
The workshop also emphasizes lifestyle practices, self-reflection, and personal growth, establishing a strong base for more advanced yoga teacher training programs. Upon completion, students will have a holistic grasp of yogic principles, preparing them for a confident and authentic journey as future yoga teachers.
This workshop commences on the first day of each month and concludes on the fifteenth. It is accredited by Yoga Alliance.
At Rishikul Yogshala, our online yoga teacher training workshops are guided by core values that ensure a meaningful and transformative learning experience. We maintain high standards in teaching and mentorship, demonstrating professionalism. Our integrity ensures honesty, transparency, and ethical conduct in every aspect of the program.
Through a commitment to excellence, we combine traditional yogic wisdom with modern teaching techniques to empower students with comprehensive knowledge and confidence. Our authenticity reflects the true principles of yoga, cultivating mindful living, self-awareness, and holistic development.
Our Professionalism – Standards:
At Rishikul Yogshala, we uphold the highest standards in online yoga teacher training, providing structured guidance, expert mentorship, and a professional learning environment for every aspiring yoga teacher.
Our Commitment – Integrity:
We are dedicated to honesty, transparency, and ethical practices in all our workshops, building trust and accountability while guiding students on their journey to becoming authentic, responsible yoga teachers.
Our Knowledge – Excellence:
Our curriculum integrates traditional yogic wisdom with modern teaching methods, offering comprehensive knowledge and practical skills that empower students to achieve excellence in both their personal practice and teaching.
Our Philosophy - Authenticity
At Rishikul Yogshala, we honor the genuine principles of yoga, focusing on mindful living, self-awareness, and holistic growth, ensuring every student embarks on an authentic, enriching, and transformative yoga journey.
Our online yoga teacher training workshop offers expert guidance, authentic yogic teachings, flexible learning, practical asanas, meditation, pranayama, holistic growth, and a supportive global community.
Alliance Certification
Receive a globally recognized Yoga Alliance Certification, ensuring credibility and professional recognition in your yoga teaching career.
Comfortable Learning:
Study from home at your own pace with flexible schedules, making yoga teacher training accessible and convenient for everyone.
Comprehensive Curriculum:
Explore a thoughtfully structured curriculum covering philosophy, asanas, pranayama, meditation, teaching techniques, and holistic development.
Expert Guidance:
Benefit from mentorship provided by experienced yoga instructors who offer practical tips, feedback, and support throughout the workshop.
Interactive Learning:
Participate in live sessions, discussions, and Q&A to enhance your understanding and practical application of yoga concepts.
Our Approach Empowering
Our teaching methodology builds confidence, self-awareness, and essential skills, preparing students to become authentic and effective yoga teachers.
About Rishikul Yogshala
Rishikul Yogshala stands as a premier yoga school in India, offering authentic yoga teacher training and invigorating yoga retreats. With experienced and highly recommended yoga teachers, transformative and interactive yoga classes, and a holistic approach to yoga, our institution provides a sanctuary for the mind, body, and spirit. Whether you are a beginner or an experienced yogi, we invite you to join us on a journey of self-discovery and experience the profound benefits of yoga through our retreats and teacher training programs.
20-Hour
Online Handstand WorkshopBenefits of Our Online:
20 Hour Online Handstand WorkshopCourse Highlights
What You Will LearnWhat’s Inside The Workshop
THEORYWhat’s Inside The Workshop
Practical AspectsIs This Workshop for You?
YESIs This Workshop for You?
NOGet Worldwide Accredited Certification
Our certification empowers you to teach meditation globally. Accredited by esteemed organizations such as Yoga Alliance, the International Yoga Association, and the International Yoga Federation, our online Meditation Teacher Training Certification ensures worldwide recognition. Additionally, registered yoga teachers with Yoga Alliance can earn 50 CEU (Continuing Education Units) credits.
Guaranteed or Your Money Back!
We are committed to providing you with a risk-free experience. Your satisfaction is our priority, which is why we offer a full refund if you are not completely satisfied with our online workshop. Simply request a refund within 30 days of purchase, and you will receive your money back, no questions asked. You can explore up to 25% of the workshop content during this period. If you feel it is not the right fit for you, just send us an email before the 30th day, and we will ensure a prompt and guaranteed full refund.
20 Hour Online Handstand Workshop
Expertly crafted for individuals who:Why Choose Rishikul Yogshala
For 20 Hour Online Handstand WorkshopIN YOUR Workshop
Benefits of 20 Hour Online Handstand WorkshopI am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
I am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
I am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
I am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
I am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
I am very pleased with the Kundalini Teacher Training provided by expert teachers of Rishikul Yogshala. The information was profound yet presented clearly and succinctly. I particularly enjoyed the guided Kundalini sessions with them.
Montse Somohano
USA
Starting Date
Starting 1st Of Every Month
Time:
IST 6 AM - 7:30 AM
Program Duration
2–3 hours of live video lessons
Time:
IST 6 AM - 7:30 AM
Course Language
Course Instructed in English
Time:
11:00 AM IST
Ending Date
Ends 15th Of Every Month
Time:
IST 6 AM - 7:30 AM
Practical
Yoga serves as a tool for improving physical health and reducing stress. Practitioners often use yoga to manage chronic pain, enhance flexibility and balance, and improve athletic performance.
Professional
Professional yoga emphasizes the importance of safety and ethics. Today, there is a professional dimension to the practice, with many individuals pursuing careers as yoga instructors.
Yoga Spectrum by Rishikul Yogshala is a thoughtfully designed online workshop that reveals the full breadth of yogic wisdom, from the physical discipline of the body to the subtle awakening of consciousness. It merges the ancient foundations of traditional yoga with modern practical application, helping each individual discover their unique rhythm, balance, and higher purpose.
Traditional
Yoga boasts a rich history and tradition spanning thousands of years, with diverse styles and lineages emerging over time. Traditional yoga emphasizes the integration of body, mind, and spirit.
Spiritual
Yoga is a means for connecting with a higher consciousness. The practice helps individuals cultivate mindfulness, compassion, and gratitude, among other spiritual qualities.
The true spectrum of yoga is not just what we do on the mat; it is how we breathe, think, and live each moment with awareness.
Code of Conduct & Basic Ethics for Students
Absolutely 🙏 Here’s a concise and authentic “Code of Conduct & Basic Ethics” section designed specifically for Our Online Yoga Workshops.
Refund Policies Of Online Rishikul Yogshala
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Information We Collect
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Why Rishikul Yogshala Online
Rishikul Yogshala is a globally recognized Registered Yoga School (RYS), accredited by Yoga Alliance (USA) and respected worldwide for its authentic approach to traditional yoga education. Rooted in the ancient yogic heritage of India, the institution upholds the highest international standards in teaching methodology, ethics, and practice. Every workshop is thoughtfully designed to blend classical wisdom with modern understanding, offering students a truly holistic experience.
By joining Rishikul Yogshala, students not only receive globally recognized certification but also become part of a lineage that preserves the timeless essence of yoga, guiding practitioners toward self-awareness, balance, and spiritual growth.w
